Spring is the season of high incidence of many diseases, so it is necessary to do a good job of nursing to prevent these diseases. So what foods should not be eaten in spring? What food should I eat less in spring? There are many foods that are not suitable for health preservation in spring. Let's take a closer look at what foods to eat less in spring and the precautions for keeping healthy in spring.

1, what food is not suitable for spring?

Mutton. For people with yin deficiency and fire, patients with fever and infectious diseases, eating mutton in spring is easy to get angry. Therefore, when eating mutton, you must match some cool foods, such as melon and loofah.

Eating pig's head meat in spring may induce old diseases such as cough, asthma, chronic bronchitis and migraine, as well as dizziness, chest tightness, edema of limbs and face.

Leek. For people with fever due to yin deficiency or eye diseases due to sores, eating leeks will aggravate their illness and make them dizzy.

Bamboo shoots. Cold limbs, diarrhea, abdominal cold pain, yang deficiency edema and other spleen and stomach weakness, should not be eaten.

2. Taboo to eat mutton

1. Patients with infectious diseases such as cold, fever, hypertension, liver disease and acute enteritis should not eat it.

2. Fever, toothache, sores on the mouth and tongue, cough and jaundice are not suitable for eating.

3. Patients with fever or fever should eat carefully; People suffering from edema, bone steaming, malaria, exogenous diseases and various heat-related diseases should fast.

Mutton can't be burnt, otherwise it will not only get old but also produce carcinogens.

5. It is not advisable to drink tea immediately after eating mutton, otherwise it may lead to poor defecation or constipation.