Although physical examination can't directly identify the effective information of its own numerical changes, it can judge its own disease risk through the comprehensive effects of professional doctors' numerical analysis, age demand, diet and life.
-After the age of 50, these six indicators are normal during physical examination. Congratulations! I am in good health.
1, blood pressure
Hypertension has become three invisible chronic metabolic diseases that endanger national health. Most of them tend to be middle-aged and elderly people aged 55-65. At the time of onset, it is accompanied by dizziness, headache, numbness of limbs, fatigue, increased heart rate, chest tightness and other uncomfortable symptoms.
Although medical technology has developed to a certain stage, there is no complete, preventive and radical treatment for hypertension symptoms caused by blocked arterial circulation, and stable treatment can only be achieved by taking anticoagulants and antihypertensive drugs.
According to the latest statistics of Medical Blood Pressure Prevention and Control Guide, the number of hypertensive patients in China has reached 350 million, of which 2 1.3% died suddenly due to cardiovascular and cerebrovascular diseases.
From the point of view of cardiology, the standard range of systolic blood pressure is 130~ 149mmHg, and the standard range of diastolic blood pressure is 80~89mmHg.
If the numerical conclusion report does not exceed this standard range during physical examination, the blood pressure level is stable on the surface.
Once there is a low or high conflict change, it is necessary to take medicine in time for stable treatment under the advice of doctors to reduce the risk of cardiovascular and cerebrovascular diseases.
2, blood lipids
Hyperlipidemia, hypertension and hyperglycemia are three high chronic metabolic diseases, which are characterized by blocked blood circulation, leading to atherosclerotic thrombotic plaques, blood stasis components and cardiovascular and cerebrovascular diseases.
Total cholesterol, triglycerides and low density lipoprotein determine the risk of hypertension. Once a single numerical fluctuation occurs, it is defined as hyperlipidemia.
The standard range of total cholesterol should be controlled at 2.8~5. 1mmHg, the standard level of triglyceride should be controlled at 0.5~ 1.7mmHg, and the standard range of low density lipoprotein should be controlled at 0. 1~3. 1mmHg.
Even if there is a fluctuation phenomenon of 0. 1~0.5mmHg, at the doctor's suggestion, the risk can be judged by drawing blood immediately to avoid missing the best treatment period and inducing thrombosis and cerebral infarction.
3. Blood sugar
Hyperglycemia, also known as the invincible Xiao Qiang, is also known as the moral of the disease of wealth. It is divided into symptoms of type I diabetes and type II diabetes, and it is necessary to take metformin and sulfonylurea drugs for stable treatment under the advice of doctors.
Patients with serious illness need to inject insulin regularly to stimulate their own insulin secretion, thus achieving the indirect effect of stabilizing blood sugar levels and preventing complications such as renal failure and diabetic foot.
In the state of human health, the fasting blood glucose value should be controlled at 3.9~6. 1mmol/L, and the standard range of blood glucose two hours after meals should be controlled at 5. 1~7 and 1mmol/L. ..
It is measured twice before and after the standard range. Once the numerical value fluctuates, it is defined as diabetes, accompanied by abnormal phenomena such as excessive drinking, excessive urination, excessive eating and weight loss.
If there is no reaction to blood sugar fluctuation during physical examination, it means that your metabolic rate and islet function are operating normally, but you should also control your sugar intake.
4. Endocrine diseases
Endocrine system is another huge system after immune system, including blood sugar, bone mineral density, glycosylated hemoglobin and other detection links. Bone mineral density monitoring is also the primary measure to identify osteoporosis diseases.
Influenced by age factors and the decline of hormone secretion, after entering the age of 50, the demand for calcium in human body is high. Once nutritional deficiency occurs, it will lead to decreased bone density secretion, bone structure destruction and osteoporosis.
If there is no decrease in bone mineral density and glycosylated hemoglobin during physical examination, it shows that its nutritional elements are well supplemented and it is not easily affected by bone and joint diseases.
However, it is also necessary to develop the eating habit of one glass of milk and one egg a day, supplement the micronutrients lacking in the body, and prevent osteoarthrosis in the elderly.
5, uric acid
The induction of hyperuricemia is closely related to its own dietary factors. People with high intake of purine food are at greater risk of rising uric acid level, and uric acid crystals are easy to form within 2~3 weeks of onset, which will induce gout disease.
Clinical medicine shows that the standard value of uric acid for adult males is 237.9~356.9umol/L, and that for females is178.4 ~ 298.4 umol/L. Based on this standard range, the fluctuation is 0. 1~0.5umol/L, which is called uric acid disease.
6. Transaminase
In clinical medicine, the change of transaminase index is the main standard of liver function surgery. Once the value changes, it is necessary to judge the content of transaminase deposited on the liver surface through systematic detection at the suggestion of doctors.
If the transaminase value is very stable during physical examination, you don't have to worry about hepatitis, hepatitis B, liver function decline and other diseases. You can stick to the good habit of light diet and continue to maintain it.
Patients with high transaminase content need not worry too much. As long as you quit smoking and drinking and reduce the intake of oil, your condition will be stable within 2~3 weeks.
—— Extension of popular science: Precautions for physical examination
First of all, we should abandon the backward concept that physical examination is a waste of money, and put our own health in the main position is the best choice. Secondly, we should understand the premise and prevention of physical examination, avoid taking carbohydrates 8 hours in advance and ensure an empty stomach.
After the final physical examination, wait for the numerical report, judge the risk of illness under the discrimination of doctors, and have a positive and optimistic attitude towards the treatment of their own diseases. # Philharmonic Health Guide #
Entering winter, the weather is getting colder and colder, and this time is also a period of high incidence of diseases, which means starting physical health care,