Do you know the complete formula of traditional Chinese medicine health tea? Traditional Chinese medicine formula is indispensable for health tea. Traditional Chinese medicine formula can not only increase the nutrition of health tea, but also improve its drinking value. I have carefully compiled a comprehensive prescription of Chinese medicine health tea for everyone, hoping to help you.
Formula of Traditional Chinese Medicine Health Tea 1 Hu Gancao Tea
Applicable symptoms: dry mouth and broken mouth.
Ingredients: 3 grams of Bupleurum and 3 grams of licorice.
Efficacy: Bupleurum can soothe the liver, relieve fever, relieve pain and diminish inflammation, while Glycyrrhiza helps to clear away heat and toxic materials, invigorate qi and promote fluid production.
Chrysanthemum mint beverage
Applicable symptoms: sore eyes and headache.
Ingredients: 3 grams of chrysanthemum and 3 grams of mint.
Efficacy: Chrysanthemum has the effects of calming the liver and improving eyesight, relieving fever and nourishing yin, and mint soothes the liver and relieves depression, clearing the head.
Rose Bai Mudan Tea
Applicable symptoms: relieve chest tightness and irritability.
Ingredients: 3 grams of rose and 3 grams of white peony root.
Efficacy: Roses can invigorate qi and promote blood circulation, regulate liver and relieve depression, and Paeonia lactiflora can calm liver and nourish yin, replenish qi and relieve annoyance.
In the process of choosing traditional Chinese medicine health tea, it is generally based on physical fitness, seasonal changes, climate reasons, age and so on. It is forbidden to drink the formula indiscriminately. If you really can't tell your own situation, it is recommended to refer to how to choose Chinese medicine health tea reasonably.
Chinese medicine health tea formula 2 winter Chinese medicine health tea formula
Winter is the golden period of tonic, and drinking tea is also a way of tonic. In the cold winter, soaking in a cup of warm health tea can not only drive away the cold and warm the body, but also beautify the face. What kind of tea do you drink in winter? I recommend nine formulas of Chinese herbal health tea in winter.
Banana honey tea-moisturizing beauty
Formula: 1 banana, 3g green tea and proper amount of honey.
Method: Peel the banana, dice it and put it in a cup for later use. The other cup is brewed with tea boiling water, stewed for 5 minutes, and then the juice is put into the cup with bananas. 10 minutes later, add honey and serve.
Softening blood vessels, relaxing bowels, caring skin and moistening skin.
Suitable for constipation and dry skin.
Usage: Take 1 daily instead of tea and eat bananas.
Walnut tea-tonifying kidney and nourishing kidney
The formula is walnut kernel 5 ~ 15g, sugar 25g and green tea 0.5 ~1g.
Methods Walnut kernel was ground into powder and brewed with green tea and white sugar in boiling water for 5 minutes.
Efficacy: tonify kidney and waist, astringe lung and relieve asthma.
Suitable for lumbar muscle strain, weakness, asthma, postpartum weakness, chronic bronchitis, etc.
Usage: daily 1 dose, make tea twice.
Red jujube osmanthus tea-invigorating spleen and nourishing stomach
Formula100g of red dates, 3g of osmanthus fragrans,10g of tea and 30g of sugar.
Method: Wash the red dates first, add 1 000 ml of water into the pot, cook until the red dates are cooked, then add tea, sugar and osmanthus, and serve after boiling.
Efficacy: nourishing blood and qi, invigorating spleen and regulating stomach.
Suitable for dizziness and sallow complexion caused by blood deficiency.
Usage of tea and edible dates.
Litchi green tea-tonifying kidney and benefiting qi
Formula 6 pieces of dried litchi and 3 grams of green tea.
Method: After the dried litchi is shelled, put it into a cup filled with tea, brew it with boiling water and stew it for 5 minutes.
Benefits: tonifying kidney and strengthening yang, warming middle warmer.
It is suitable for patients with decreased libido and sallow complexion.
Usage: daily 1 dose, brewed 2 ~ 3 times for drinking tea and eating litchi meat.
Sesame tea for moistening throat-nourishing kidney
The formula is 500g sesame and 750g tea.
Methods Sesame seeds were cleaned, dried, fried with slow fire until cooked, ground into fine powder and bottled for later use.
Efficacy: tonifying kidney, moistening lung, moistening skin and blackening hair.
Suitable for people with dry skin and dry hair.
Usage: Take 2 grams of sesame and 3 grams of tea twice a day, and chew while drinking. For 25 consecutive days, the course of treatment was 1.
Milk Black Tea-beauty beauty
The formula is fresh milk 100g, black tea 3g and salt.
Methods: First, black tea was boiled into thick juice, and the residue was removed to get juice. After the milk is boiled, add tea juice and salt and stir well.
Efficacy: Nourish, moisturize and ruddy complexion.
Suitable for people with dull complexion, deficiency of qi and blood, and dry skin.
Usage Drink slowly on an empty stomach instead of tea in the morning.
Sesame sugar tea-anti-aging
The formula is sesame 3 ~ 5g, green tea 0.5 ~ 1g and brown sugar 25g.
Method: Stir-fry sesame seeds and grind them into powder. Together with brown sugar and green tea, brew with boiling water for 5 minutes.
Efficacy: Nourish five internal organs, nourish liver and kidney, and delay aging.
It is suitable for dizziness due to liver yin deficiency, tinnitus due to kidney yin deficiency, weakness of limbs, dry skin, dry hair, and hypogalactia of women.
Usage: daily 1 dose, three times.
Self-made pear tea-moistening dryness and nourishing lung
The recipe is 1-2 pears.
Method: Peel and core, cut into small pieces, soak in tea, and put a little rock sugar outside. In addition, honey can also be added to pear tea.
Efficacy: strengthen the body and moisten dryness.
It is more suitable for people who apply warm constitution.
Radish tea-resolving phlegm and relieving cough
Formula 100g white radish, 5g tea, a little salt.
Method: First wash the white radish, slice it and cook it, add salt to taste (no monosodium glutamate), then brew the tea for 5 minutes and pour it into the radish juice.
Efficacy has the functions of clearing away heat and resolving phlegm, regulating qi and appetizing.
Suitable for people with cough and excessive phlegm and poor diet.
Usage 2 times a day, unlimited time.