Reason:

Human beings live in nature, and their physiological functions often change with the seasons. Animals and plants in nature, especially cereals, are different in "hiding in spring, summer, autumn and winter". In winter, human beings are also in the period of "closed storage". Taking tonic at this time can make nutrients easier to absorb and store, and then play a better role.

Extended data

Precautions:

Experts pointed out that winter is a good time for the body to save and maintain, but "make up for winter" is enough, not that the more you eat, the better your health. The human body is like a warehouse, and what it can hold is limited. The body's absorption of nutrients is limited, and eating too many supplements will increase the burden on the stomach and liver.

In addition, "tonic" varies from person to person. For example, people with a hot constitution are prone to nosebleeds when eating dog meat. Therefore, it is best to recognize your own physique first, and then consider what to add. Complementary food should be properly matched, and it is best to have a light diet. But also pay attention to detoxification and laxative.

Baidu encyclopedia-winter tonic

Baidu Encyclopedia-Winter Supplement