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What soup is nutritious and fattening?
Beauty effects of whole soup for longan stew chicken: nourishing blood and caring skin (nourishing longan, taking vitamins B and C, reducing pigmentation, whitening skin, warming chicken, invigorating spleen and tonifying kidney) Drug group: 50 g of chicken, longan meat 10 g, 150 g production: 1, washing the original longan chicken, and. Beauty effect of ginseng stewed bamboo chicken (black-bone chicken): medicine group: black-bone chicken ginseng 25g Gui 15g Astragalus membranaceus, 50g red dates and 8 slices of ginger. Production: 1, washed with ginseng, angelica, astragalus, red dates and ginger; Wash the chicken and cut into pieces. 2. Put all the ingredients into the saucepan, add the boiling water cover, and simmer for three times to taste. 3. Guiqi Jujube Egg Soup Beauty Efficacy: Yiqi Yangxue Moisturize the skin. Medicine group: Egg 4 belongs to10g Astragalus membranaceus 50g Jujube 12 Production: Eggs are cooked in shells; Wash all the ingredients of Angelica sinensis, Radix Astragali and Fructus Jujubae, put them in a pot, add clear water, boil them with moderate strong fire, and then simmer for 30 minutes. Add salt or sugar to taste and serve. Fourth, the beauty effect of Ganoderma lucidum quail egg soup: nourishing blood and replenishing essence, pleasing color and reducing wrinkles. Medicine group: quail egg 12 Ganoderma lucidum 250 g Jujube 12 Production: Ganoderma lucidum was washed and chopped into small pieces; Red dates, quail eggs, cooked shells, all ingredients in a pot, add water and cook with medium heat, then simmer with medium heat sugar to give ganoderma lucidum flavor, and turn off the heat after boiling. Fifth, the beauty effect of stewed frog: nourishing blood and nourishing skin frog 500 grams of fish glue 100 grams of pork loin wolfberry 50 grams of frog washed, frog legs to meat; Soak fish glue in boiling water and shred; Wash the pork tenderloin and slice the fat film; Wash all the ingredients of Lycium barbarum, put them in a saucepan, add boiling water, cover and stew for 2 minutes.