Let's talk about eggs instead of chicken pot today. A few days ago, Professor Zhang Wenhong said that there must be eggs and milk for breakfast, but as you know, eggs and milk can't be eaten together. What should we do for breakfast with eggs?
First, boil eggs.
Let's start with the simplest boiled eggs. It is time-consuming and convenient, and boiled eggs can best retain the nutrition of eggs.
1, prepare a basin of water, wash the eggs and put them in.
2. Put it on the stove and cook for about 10 minutes.
Second, tea eggs
Many people say that tea eggs are unhealthy. In fact, as long as you don't keep it for too long, it won't be bad for your health.
1. Prepare 4 eggs, 20g each of soy sauce, star anise, tea, ginger and onion, and salt 10g.
2. Wash the eggs with clear water, add water to the pot, and add onions, ginger, eggs and star anise.
3. Then add tea and salt, pour in the soy sauce and color it. After the fire is boiled, cook it with a small fire.
Third, scrambled eggs with milk.
A net of red eggs, the material is very simple, prepare 60 grams of milk, 3 eggs, and the right amount of salt.
1. Beat the eggs in a bowl and stir well, then pour in about 30 grams of milk and stir constantly until uniform.
2. Prepare a non-stick pan, pour in the remaining milk, heat it on low heat, then pour in the stirred eggs, and then push it slowly with a shovel.
3. As the bottom of the pot is heated, the egg liquid will gradually become a big piece. When you see the egg caking, fry the milk on a small fire and sprinkle some salt out of the pot.
Fourth, fried rice with eggs.
Needless to say, many people can't cook, but they can definitely cook fried rice with eggs and scrambled eggs with tomatoes. Fried rice with eggs can be used as breakfast, lunch or dinner, which can be described as three uses for one meal.
1. Prepare rice, eggs, shallots, ham, salt, chicken soup, lard, monosodium glutamate and pepper.
2. Cut the shallots into small pieces, put the eggs in a bowl, add salt and chopped green onion and mix well.
3, put the pot on the fire, scoop in a small amount of cooked lard and heat it, pour in the egg liquid and fry it into diced eggs, then pour in the rice and stir well.
Fifth, grab the egg roll.
This is even simpler, it can be done in minutes, which is very suitable for people who want to make breakfast in the morning but are afraid of not having enough time.
1, 1 frozen cake, 1 egg, and proper amount of salt.
2. Prepare 1 grab the cake without thawing. Put it in a pot and heat it slowly. When you see that the cake is discolored, add an egg and add it directly without mashing it.
3. Then use a shovel or chopsticks to paddle directly on the cake a few times, roughly stir the egg yolk and egg white, sprinkle some salt appropriately, turn it over when you see that the egg liquid no longer flows, and continue to heat it on medium heat.
4. Turn the eggs over and take them out when you see that they are all cooked.
These eggs are suitable for breakfast, and friends who like them can try them first. It's all very simple and doesn't need too complicated operation. I hope you like it.