Bird's nest is an extremely precious Chinese herbal medicine and food. Bird's nest has the practical effects of nourishing, preserving health and beautifying. If you stew bird's nest, you should pay attention to using pure water as much as possible. Because pure water is mineral water, it will taste more natural after careful stewing. The stewed bird's nest is not very complicated, but after soaking, we should use medical tweezers to remove all the residues inside, so as to taste the most authentic bird's nest.

1. Two dried bird's nests, soaked in clear water, depending on your own utensils! I suggest eating before cooking. Don't eat it in the bird's nest discharge refrigerator, soak it in water for a week!

2. Soak for six hours and pick up the residue with medical tweezers, regardless of whether the customer takes it immediately or not, the color, fragrance and taste are not good! It is best to clean the fish tank with mineral water or pure water.

3. Steam in a pure water pot for 30 minutes! You don't need to pour calcium and magnesium ions into the cup, and the bird's nest will rise after steaming! Change the liquefied gas stove to slow fire after boiling!

4. Steamed, cooled and eaten in the refrigerator! You can add boiled milk, coconut milk and tremella porridge, depending on the customer! Eat it in a week!

Steamed cabbage with blood swallow

raw material

200 grams of blood swallow, 650 grams of cabbage heart, 20 pieces of medlar, proper amount of soup, proper amount of fairy tree, salt, chicken essence powder and chicken essence.

Put the cabbage in the water and put it on the chopping block. Cover a piece of Chinese cabbage with a small amount of blood swallows, add a small amount of blood swallows, put three layers, add soup, add soaked Lycium barbarum and cook in a cage for 25 minutes.

On the basis of independent innovation of white soup bird's nest, cabbage heart and blood swallow are properly integrated to make white soup white.

Stewed bird's nest with papaya and milk

raw material

3g dried swallow strips, 20g papaya, 20Ml milk, and a small amount of pure honey.

The way of doing things

1. Wash the surface of dried swallow strips, put them in a clean bowl and pour 50 ml of mineral water.

2. Soak for 4 hours until the swallow is completely translucent.

The soaked bird's nest is about 6-7 times the original net weight.

4. Put the soaked swallows into the filter and clean them. If there are fine hairs, pick them out with medical tweezers.

5. Break the long strips into thin slices along the lines of bird's nest and put them in the stew pot. Add mineral water, and the water flow is one finger higher than the bird's nest.

space

How to steam bird's nest

6. Cover the lid and put it into the pot. The water level in the pot is half of that in the stew pot, and simmer for 45 minutes.

7. Peel and seed papaya and cut it into small pieces.

8. Put papaya and milk into the stewed bird's nest.

9. Add old rock sugar to melt or cool, and then add pure honey to serve.