setose thistle
This is an ideal food for cooling blood and stopping bleeding. Cirsium japonicum, also known as Cirsium japonicum, barnyard grass and green vegetables. It's distributed everywhere. Make wild food. It is a health food for clearing heat and cooling blood. Daily food can clear away heat, cool blood and purge fire. Suitable for heat constitution, bleeding, sores and dysentery and postpartum consumption. Can be made into thistle porridge to take.
lotus root
Lotus root is one of the most common vegetables we eat. It has unique taste and high nutritional value. It can also cool blood and stop bleeding. It has a good reputation since ancient times. "Life Fun Diet Spectrum" said: "You can also eat rice, honey in fruit and not eat food for a long time. Just fat, pure and sweet. Raw food should be fresh and tender, cooked food should be strong and old, use casserole and Sang Mu to reduce fire, and use white honey to dry it, which is the most nourishing. " Raw use is a good product for clearing away heat and promoting fluid production. Daily consumption can clear fire and produce fluid, moisten intestines and lungs, dissipate blood stasis and relieve alcohol. It is suitable for heat constitution, short and red urine, fluid deficiency and internal dryness, postpartum women and drinking.
mater convolvulus
Water spinach is a well-known water spinach, also known as water spinach, grass cabbage and rattan cabbage. Mainly distributed in the south of the Yangtze River. Vegetables that feed on tender buds are one of the main leafy vegetables in summer and autumn. A health food for clearing away heat and relaxing bowels. Daily consumption can cool blood heat, clear internal heat, facilitate urination, dredge stool and facilitate fetal delivery. Suitable for heat constitution, nasal maggots, bloody stool, short and red urine, poor stool and parturient. It can be made into cabbage porridge, which has a good effect of cooling blood and stopping bleeding.
Kalimeris indica
Also known as Malantou, cauliflower, fish loach string. Distributed everywhere. Eat tender seedlings as vegetables. "Life Taste Diet Spectrum" says: "You can eat it tender, chew it stuffed, serve it well, and eat everything." Health food for clearing away heat and reducing fire. Daily consumption can clear heat and purge fire, cool blood and purge heat. It is suitable for those with excessive internal heat, short and red urine, and easy bleeding due to blood heat. The best way to eat Malan is cold salad, which not only tastes good, but also cools the blood and stops bleeding.
The four ingredients mentioned above are believed to be familiar to everyone, because they are very common in our lives. These four ingredients can provide very good help for health, and can improve your body, especially for cooling blood and stopping bleeding. You might as well choose to use these ingredients according to the needs of the situation.