Drinking chrysanthemum tea in autumn is good for your health. Drinking chrysanthemum tea in autumn can dispel wind and dissipate heat, improve eyesight and eliminate fatigue. In autumn, I often feel thirsty, dry nasopharynx and itchy skin. These are all symptoms of autumn dryness. Drinking chrysanthemum tea has the function of moistening dryness and clearing heat, and it can also replenish water and help to remove autumn dryness.

2. Rose tea

Rose tea has been loved by women in recent years. It not only smells fragrant, but also has a health care effect on women. Rose tea, a kind of scented tea in beauty beauty, can not only moisturize the skin, but also relieve depression, promote blood circulation and improve menstrual disorders. When the temperature drops in autumn and the weather is dry, female friends can drink more rose tea to moisten dryness, nourish blood and warm the stomach, which is very helpful for women's health. Rose tea can also play the role of beauty beauty.

3. osmanthus tea

Osmanthus fragrans is a kind of precious scented tea made of refined green tea and fresh osmanthus fragrans. Its aroma is rich and lasting, and its tea color is green and bright, which is deeply loved by everyone. After drinking, it has the function of ventilation and stomach strengthening, which is very suitable for people with weak gastrointestinal function. Osmanthus fragrans tea can clear the stool in the body and prevent bad breath. Osmanthus fragrans tastes warm and pungent. When taken in the lungs and intestines, it has the effects of warming the middle warmer, dispelling cold, warming the stomach and relieving pain, resolving phlegm and removing blood stasis, and has certain curative effects on anorexia, expectoration, cough and asthma, amenorrhea and abdominal pain.

4. Jasmine tea

Jasmine tea is a kind of fragrant tea, which has the functions of invigorating spleen, stimulating appetite and helping digestion. If you have symptoms such as loss of appetite and dry throat, or autumn dryness accompanied by abdominal distension and constipation, you can drink more jasmine tea, which can not only quench your thirst, but also have a good health care effect. Because jasmine is generally drunk with green tea, but green tea is cold, so people with deficiency and cold constitution should not drink more.