There are three worms (three corpses) in the human body, and they live on this valley gas. With its existence, people have evil desires and cannot become immortals. Therefore, if you want to clear the dirty gas in the intestine and get rid of the three corpse worms, you must break the valley.
"Huang Ting Neijing" says: "The land of Cooper eats essence, evil spirits smell from the outside, and the fetish of stinking gods is zero. So, how can we get the baby back from the old place? "
A valley is a valley. One of the internal refining methods. Biography of Emperor Wu of the Han Dynasty: "Li ... is less good at Taoism, climbing Mount Tai to collect herbs and practicing the art of seclusion." Also known as "absolute". "Selected Works" Jin Sun Palace "Youtiantai Fu": "It's not easy to stay at home without leaving home?"
The formula of grain break is also called broken grain. Take the internal skill formula for Mr. Huanzhen. Paragraph 13. The methods are as follows: whoever wants to stop eating can follow the previous methods, that is, enterprising tactic, naughty tactic, qi-regulating tactic, death-stopping tactic, breath-closing tactic, etc. Three years of hard work, healthy circulation, full marrow, god in place, three corpses fled. In this way, I gradually don't want to smell the five flavors, and often want to stop eating myself. If my heart breaks, let it go and I will die naturally. However, if you feel your stomach is empty, you must die. You don't have to ask sooner or later. Why not limit the contract? You know how to save for a long time.
The method of breaking the valley is an ancient Taoist legend, but in essence, the next word will be lost. Those who have reached the Tao will not eat. Don't eat, don't eat. I don't need to eat, so I won't. Deliberately don't eat as soon as you break through the valley, but it's not the way to do it when you feel hungry. Those who reach the Tao will never feel hungry or thirsty. They will be filled with the Tao without this need.