What are the benefits of taking a bath?
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Dredge meridians: Bathing will make your whole body's meridians get hyperthermia, which can dredge meridians and promote blood circulation. This is very obvious.
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Open pores: Bathing can help you open pores all over your body, let dry skin breathe and moisturize the skin.
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Promoting blood circulation and removing blood stasis: the temperature of bathing is generally higher. High temperature will speed up your whole body blood circulation and play a role in promoting blood circulation and removing blood stasis.
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Relieve nerves: urban white-collar workers have great work pressure. Bathing can relieve psychological stress, soothe nerves and soothe the soul.
five
Prevention of arthritis: the joints of human body are easy to catch cold, which leads to arthritis. Bathing can protect human joints, and proper hyperthermia can play a preventive and alleviating role.
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