Black tea:
1. Refreshing: Caffeine in black tea can stimulate the central nervous system and make people refreshed.
2. Lowering blood fat: Tannin in black tea lowers cholesterol and triglyceride levels, which is beneficial to cardiovascular and cerebrovascular health.
3. Hydration: Black tea is rich in water, which can help the body maintain water balance.
4. Antioxidant: Polyphenols in black tea have antioxidant effect, which can effectively fight free radicals and slow down aging.
Maojian:
1. Eliminate fatigue: the hair tip contains caffeine, which has the function of refreshing the brain and can relieve fatigue.
2. Health care: Maojian is rich in amino acids and various minerals, which helps the human body to enhance immunity.
3. Lowering blood pressure: Tannin in hair tips can promote vasoconstriction and help lower blood pressure.
4. Clearing heat and detoxifying: Maojian has the effect of clearing heat and detoxifying, which can help detoxify and beautify.
Hericium erinaceus is a fungus vegetable similar to Hericium erinaceus, but it tastes good and has rich nutritional value. Today, I will give you an analy