1. What kind of tea do diabetics drink?
First of all, topaz tea
Materials: Astragalus membranaceus 15g, fresh corn stigma 30g (dried corn stigma 10g).
Methods All the above herbs were put into a casserole, boiled with medium fire, and then boiled with low fire for 40 minutes before drinking.
Has the effects of benefiting qi, promoting diuresis and lowering blood sugar. It is suitable for patients with diabetes or diabetic nephropathy with spleen and stomach qi deficiency, sallow complexion, fatigue, fatigue, edema and persistent urinary protein.
Second, pumpkin green tea
Ingredients: dried guava10g, dried bitter gourd10g, green tea.
Methods tea material was put into a cup and brewed with boiling water, covered tightly and soaked for 20 minutes before drinking.
It has the effects of clearing away heat, promoting diuresis, promoting fluid production to quench thirst, eliminating fat and reducing weight, and is suitable for patients with diabetes with excessive heat and dry heat, symptoms such as polydipsia, dry mouth, turbid urine, obesity and high blood lipid. The tea is cold in nature and should be used with caution for those with deficiency-cold constitution.
Third, hawthorn grass tea
Materials: hawthorn 10g, lotus leaf 10g, cassia seed 15g.
Methods Put the above herbs together in a cup and brew with boiling water, cover tightly and soak for 20 minutes before drinking.
Has the effects of clearing away heat and purging fire, promoting blood circulation, removing blood stasis, reducing blood fat and lowering blood pressure. It is suitable for diabetic patients with stomach heat, and is characterized by relieving hunger, halitosis, thirst, constipation, yellow urine, hyperlipidemia and hypertension. Tea is cold and cool, and people with deficiency and cold constitution should use it with caution. If you have diarrhea or low blood pressure, use with caution.
Fourth, mulberry chrysanthemum tea
Materials: Mulberry 15g, Chrysanthemum 10g, Lycium barbarum 10g.
Methods Put the above herbs together in a cup and brew with boiling water, cover tightly and soak for 20 minutes before drinking.
Efficacy has the function of nourishing yin, clearing heat and improving eyesight. It is suitable for diabetic patients with liver and kidney yin deficiency, dizziness, dry eyes and tinnitus, dry lips, soreness of waist and knees, and dry and itchy skin.
2. How to care for diabetic patients?
1, control diet
Diabetic patients should pay attention to control the total calories of food and keep their weight when they are on diet. Patients should eat more foods with high fiber content and less foods with high fatty acid content. The ratio of carbohydrate, fat and protein should be relatively reasonable. In other words, they should not be partial to food, eat a balanced diet, but at the same time reduce their fat intake. Patients should maintain a standard weight, and diabetic patients should not be too fat or too thin. Maintaining a reasonable weight is the primary measure for patients to treat diabetes. High blood sugar is a major cause of diabetes, so try to eat less high-sugar and high-salt foods in the diet to avoid the increase of sugar in the blood and aggravate the harm of diabetes.
Step 2 Exercise properly
Diabetic patients should exercise moderately. For patients with mild or stable diabetes, moderate exercise is recommended, and doctors or family members should encourage them to actively participate in outdoor activities. Walking, jogging, brisk walking and hitting Tai Ji Chuan after dinner are all excellent choices, or helping your family to do some housework within their power. These exercises are conducive to the recovery of kidney disease. Warm reminder, when exercising or working, don't rush for success, step by step, take your own comfort as the premise, and avoid overwork and overwork.
3, insist on taking medicine
Early diabetic patients should follow medical training, insist on using insulin, and even have the opportunity to successfully get rid of long-term drugs. In the later stage, the disease can be stabilized by controlling diet and proper exercise. Insulin is the key drug to treat diabetes. With the advice of doctors, early use of insulin can effectively control the recurrence of diseases and effectively delay the occurrence of complications.