Laoli health
After people reach the age of 50, many habits and attitudes have changed. Some people begin to pay attention to health preservation, while others continue to live an unhealthy life. However, no matter which one, it is a long-term habit.

After 50, we will find that some couples choose to sleep in separate rooms, which may mean that there is no affection between husband and wife for the first time, and some people will think that they want to be quiet when they are old.

In fact, sleeping in separate rooms often has these advantages.

1. Go into deep sleep without being disturbed by the other party's bad sleep habits.

"People who really care about each other, no matter what they do, stand in each other's perspective." anonymous

Lao Zhang is 56 years old this year, and he was fine when he was young. After the age of 50, he added the problem of snoring, and it was still very serious.

In addition, Lao Zhang's daughter-in-law has a nervous breakdown and can't sleep for several days. In order to let his daughter-in-law have a good rest, Lao Zhang and his daughter-in-law choose to sleep in separate rooms.

Lao Zhang thinks that he can do whatever he wants as long as it doesn't affect the suit. Now he sleeps in separate rooms to make each other's lives better.

Since sleeping in separate rooms, Lao Zhang's daughter-in-law has had a good rest and Lao Zhang snores casually. They are full of energy every day, so why not?

Some couples sleep in separate rooms because they have some bad habits. In order not to cause trouble to each other, they had to separate.

2. It helps to maintain the body, so that the body that has been tired for half a life can recuperate.

"Anything that is good for health is worth doing." anonymous

After the age of 50, people began another stage of their lives, plain but leisurely. Therefore, it is normal to pursue health preservation.

When people get older, their minor physical problems begin to be discovered, so people begin to pay attention to their health. Choosing to sleep in separate rooms is a way to reduce mutual interference.

Uncle Wang is 58 years old this year. He goes to the community to practice Tai Chi every day. He goes out early and comes back late. After dinner every day, he also exercises until six or seven o'clock and goes home to wash at eight or nine o'clock.

It happened that Uncle Wang's wife had fallen asleep. In order not to affect each other, they chose to sleep separately.

Sometimes, sleeping in separate rooms is for the sake of each other's health, and we have been busy for most of our lives. Even in the pursuit of health, we should also pay attention to each other's lives.

3. Help to take care of grandchildren to reduce the burden on young people.

"Mature people know how to do things they don't want to do." anonymous

Lao Li and his wife are both over 60 years old. After retirement, they have nothing to do. They help their son look after the children every day. The couple's rare grandson is extremely rare.

Every night, my grandson and grandma sleep together. In order not to disturb the rest of the children, Lao Li chose to live in another bedroom, so that the children could sleep and Lao Li was very comfortable.

Lao Li's wife has spent a lot of effort to take care of her grandson, but both of them are willing.

Summary:

As people get older, they will consider more and more problems. Try them all as long as they are good for your health. Sleeping in separate rooms can not disturb each other, increase sleep and let each other enjoy a better night. Therefore, even if you sleep separately, you may not have no feelings.