catalogue
How to turn villains into nobles
What food is suitable for scary season?
How do frightened middle-aged and elderly people keep fit?
How to turn villains into nobles
First, shocking diet health care.
Scare is a solar term in which the temperature changes greatly in a year, and there will be thunderstorms or continuous rainy days, which is in the season of frequent diseases. Therefore, the diet during the shock period should be light, such as glutinous rice, sesame, honey, dairy products, tofu, fish, vegetables, sugar cane and so on. In terms of health care, you should go to bed early and get up early, take supplements in time, and be in good health.
Second, how to get rid of the villain
On the day of fright, people have the custom of "beating villains" to drive away bad luck. It is of special significance to defeat the villains on this day. As mentioned above, panic day is Xin Si day. According to the zodiac, Xin is a snake. People who belong to the pig and tiger in the zodiac are unlucky, especially those who avoid making villains. If you feel that there are always people making trouble in your work and life, and there are signs of a third party's invasion in your feelings, you might as well try to cut a piece of villain paper and burn it on the day of shock. People who belong to snakes and horses have poor fortune. Depending on their own situation, you can put an "Obsidian Eight Diagrams Array" on your desk to resolve the right and wrong of villains and increase the fortune of nobles.
Third, the fortune of the day was shocked.
The time to enter the panic day this year is more than 5 o'clock on March 6, so the eight-character arrangement of the panic day is: B didn't finish the work, but he did.
Judging from the overall five elements of the day of fright, the five elements belong to the most prosperous wood, and the friends of the eight-character hi-mu have better fortune, and the fortune will appear smoother. The colors of accessories and clothes can be mainly green and cyan. As for friends who are jealous of God, we should pay special attention to the actions of the day, especially the battle of Jin Mu that day, so people who are jealous of God should pay attention to traffic accidents.
Fourth, how to prosper your wealth.
1, azimuth deviation
On the day of the shock, the financial position is in the East. If you want to meet friends who are noble and seek wealth, you should be more active in this direction that day. If feng shui is lucky:
Southeast direction (eight white lucky stars fly), central direction (nine purple precious stars fly), northwest direction (one white lucky star fly) and southwest direction (six white lucky stars fly).
If you want to promote nobility and wealth, you should take active actions in the above direction.
2, eight shipment
The day of fright is Xin Si Day, and the male friends who work hard every day are rich and noble, so they are also called noble combination. Unmarried male friends have the opportunity to meet their loved ones at the beginning of the year (especially men who apply for Bing Shen Day).
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What food is suitable for scary season?
1, pear
During the period of fright, you should eat more foods that promote fluid production and moisten the lungs. Pear is cold and sweet, and has the effects of moistening lung, relieving cough, nourishing yin and clearing heat. There is also a folk saying that pears are surprisingly eaten. There are many ways to eat pears, which can be eaten raw, cooked or juiced. It is suggested that it is best to cook pears with rock sugar in spring, which can not only avoid cold food, but also benefit the stomach. Steamed pear with rock sugar and steamed pear with fritillary bulb are simple and convenient to make, and have certain curative effect on cough.
2. Spinach
After the shocking solar terms, the hair growth of yang is easy to lead to vigorous liver fire, and Chinese medicine has the saying that "the liver should be nourished in spring". Some people say that spinach is the most suitable green vegetable for nourishing liver. Chinese medicine believes that spinach is sweet and cool, and it has the functions of enriching blood, benefiting five internal organs, dredging blood vessels, quenching thirst and moistening intestines, nourishing yin and calming the liver, helping digestion and cleaning the stomach. It has a good auxiliary effect on stagnation of liver-qi with gastropathy, headache, dizziness and anemia. However, spinach should be blanched with boiling water before cooking.
Step 3: Chinese wolfberry
Lycium barbarum is a tonic and strong medicine, which has the functions of moistening lung, clearing liver, nourishing kidney, benefiting qi, nourishing yin, supporting yang, relieving fatigue and strengthening bones and muscles. It is a commonly used medicinal material in Guangdong folk soup, such as "strengthening tendons and resisting aging", "nourishing bones and muscles, benefiting people's hearts and relieving fatigue" in Herbal Medicine for Dietotherapy. Taking wolfberry porridge for hepatitis patients has a good effect on protecting liver and promoting hepatocyte regeneration.
4, leeks
On the one hand, proper consumption of leeks in spring can preserve human yang and enhance human resistance to bacteria and viruses; On the other hand, it can directly inhibit or kill pathogenic bacteria and keep the human body away from the harm of bacteria and viruses. The climate in spring is different, so it is necessary to maintain the yang. Chinese chives are warm and most suitable for human yang. And eating leeks often in spring can enhance the qi of the human spleen and stomach.
5. honey
The ancients said: "Salt water in the morning, honey soup at night". Traditional medicine believes that drinking honey water is the best choice for nourishing yin and moistening lung in spring. Of all natural foods, honey requires the highest energy for brain neurons. The energy produced by honey is about 5 times higher than that of milk, which can replenish human energy in a short time and eliminate human fatigue and hunger.
6.water spinach
Spring is the best season to eat water spinach. At this time, the spinach is not only crisp and juicy, but also delicious, which is the best vegetable for detoxification. Chinese medicine believes that water spinach has a strong detoxification effect. It is cool and sweet, and has the functions of relieving summer-heat, promoting blood circulation, clearing away heat and toxic materials, cooling blood to stop bleeding, moistening intestines and relaxing bowels. It is praised as a "strange dish" by southern herbs. It is suitable for hemorrhoid, hematochezia, fracture, insect and snake bite, stranguria, leukorrhagia and food poisoning.
7.shepherd's purse
In fact, shepherd's purse is found all year round, but the tender buds in spring are the most delicious and nutritious. Shepherd's purse Shepherd's purse is rich in vitamin C and carotene, which helps to enhance the immune function of respiratory mucosa. Paeoniflorin has anti-inflammatory, antibacterial, vitamin C content increasing and antiviral effects. Therefore, eating shepherd's purse can prevent spring flu.
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How do frightened middle-aged and elderly people keep fit?
As the saying goes, "spring covers autumn", and the "spring covers" of middle-aged and old friends in the shock period is particularly important. Experts reminded that before and after the shock, the clothes of the elderly should be loose and warm. Don't take off your winter clothes in a hurry, especially pay attention to wearing more clothes on your lower body to avoid catching a cold.
Spring corresponds to the liver. If you don't keep in good health, it will hurt the liver. According to modern epidemiological investigation, spring is the season of high incidence of liver diseases, especially for the elderly. When they get angry, they will get dizzy, stroke and other diseases. Therefore, when the elderly are frightened, they must adjust their emotions, keep a peaceful mind and avoid the intrusion of diseases.
At the same time, we should pay attention to protecting the liver and strengthening the spleen, and eat more sweets such as jujube and yam. "Nourish yang in spring and summer", you can also eat more foods that can nourish yang, such as leeks, shallots, spinach and shepherd's purse. At the same time, we should also strengthen outdoor exercise. Flying a kite can not only move the cervical vertebrae and limbs, but also breathe and disperse. It is the best exercise after the spring. Going out for a walk and basking in the sun is very beneficial to your health.
During the "lush vegetation" period, the dry climate in the Central Plains easily made people thirsty, sore throat and hoarse voice, and some bacteria began to multiply in large numbers, which made them prone to respiratory diseases, such as cough and expectoration. In addition, if you eat more mala Tang in winter, the toxic heat accumulated after being shocked will spread out. Eating something sweet and cold can nourish yin.
So it is necessary to eat pears during the scare. Pear is cold in nature and sweet in taste. It has the effects of clearing away heat and nourishing yin, relieving sore throat and promoting fluid production, moistening lung, relieving cough and resolving phlegm, and is rich in fruit acid and vitamins. There are many ways to eat pears. Eating raw, steaming, juicing, baking or boiling, especially steaming pears with rock sugar, has a good effect on cough, and it is simple and convenient to make. Usually it may be eaten as dessert, and patients with cough can also eat lotus seeds, loquat, Siraitia grosvenorii and other foods to relieve pain.
However, it should be noted that pears are cold and should not be eaten at one time, otherwise it will hurt the spleen and stomach. Some people with spleen and stomach deficiency and high blood sugar should not eat raw pears. To this end, experts recommend several foods that nourish yin and moisten dryness, such as yogurt, honey, soybean milk, sugar cane, pigskin jelly, tremella, etc. Old people who love wild vegetables can also dig some shepherd's purse and bitter vegetables to eat.
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