After seeing you, all the above symptoms are caused by gastrointestinal dysfunction and insufficient gastrointestinal motility.

Suggestion:

Discussion on diet: light, eat more fruits and vegetables and foods containing crude fiber, and drink more water. If appropriate, eat more bananas, sesame seeds, sesame oil and other foods to moisten the bowels and relax the bowels, and appropriately increase the amount of exercise, which will help gastrointestinal peristalsis.

Avoid eating: smoking, drinking, spicy food and staying up late to develop the habit of defecating regularly every day.

When necessary, it can be used: Kaisailu can take liquid paraffin fruit guide tablets, Sanhuang tablets, Senna leaves and other drugs orally, but it cannot be taken for a long time.

If necessary, you can take Buzhong Yiqi Pill or Huangqi Jingshengmai Drink to supplement the symptoms of qi deficiency and yang deficiency.