The healthiest drink in the world is boiled water. For China people, a common saying is to drink more boiled water. The doctor will tell us to drink more water every day, and our parents will let us drink more boiled water when it is cold. Boiled water is really important to us. Boiled water is basically a kind of water that everyone can drink. There is about 70% water in the human body. If there is no water in the human body, the fastest drink to replenish water is boiled water. The efficacy and function of boiled water are not rich. For example, water has the function of keeping in good health. Although boiled water has no taste, it can prevent senile diseases. If the elderly don't drink boiled water all day, if there is a problem with renal function, there will be a problem with the urination system.

Drinking a cup of boiled water before going to bed can prevent diseases such as myocardial infarction. This disease is mainly due to the high viscosity of blood. When people sleep, they will lose a lot of water in their bodies because of sweating. At this time, the water in their blood will decrease and the viscosity of their blood will increase, which will lead to the sudden attack of diseases such as myocardial infarction. Drink more boiled water when you have a cold, because when you have a cold, you will have shortness of breath, and your skin will evaporate a lot of water, which will make your body short of water. At this time, drinking more boiled water can help the body replenish water and help regulate body temperature.

However, the more water you drink, the better. Although boiled water is of great benefit to human health, you should drink it in moderation within one day. Drinking boiled water in moderation is the most helpful to human health, otherwise it is likely to be counterproductive.