The Zen Boxing Road contains the essence of China traditional culture, which makes up for the deficiency of the guidance scope of health, martial arts and practice, and conforms to the characteristics of human practice. Its inheritance has far-reaching significance and is conducive to leading the whole people to achieve great development and prosperity in physical and mental health and intellectual health-the Chinese dream.
Zen master Wu Yong, the founder, integrated three aspects into one, namely, understanding internal skills and clearing the heart, practicing external skills and strengthening the body, understanding the road of life, opening up the mind and body, opening up wisdom, practicing Zen and boxing as one, and practicing Brahma and Samadhi. Self-reliance, self-confidence, self-improvement, self-esteem, endless life, fitness and health, both civil and military, promoting righteousness, advocating martial arts, and creating a perfect life education system are world-famous. As the name implies, the real meaning is to grasp the concept of breaking one's own heart and seeing the empty true self, rather than the concept of pollution and violent invasion derived from practice, and skillfully use the world view of life. Why is it called' Zen Boxing Road'? It's like practicing boxing into meditation. When meditating wisdom, you must use it skillfully. Zen is inseparable from boxing, and boxing is inseparable from Zen. Can not be separated from each other, combined with each other. Zen is the use of boxing, and Zen is the body of boxing, that is, to show the use with body and to seek the body with use. Non-body non-use, non-body non-use, non-Zen non-boxing, that is, Zen boxing. Specifically, it is necessary to achieve Zen boxing in one go and use it freely; Zen can purify the mind, boxing can cultivate one's self-cultivation, and Taoism can be wise. Boxing is the foundation, Zen is the foundation, and Taoism and wisdom are wonderful. Body and mind are the same. When you meditate, Zen boxing will naturally be unified. Unity or unity is, of course, to create all methods with one heart, and the heart is the Tao, so it is called' Zen Boxing Road'. As early as 1992, Zen Boxing Road was officially named. People named this perfect life education system "Zen Boxing Road" to commemorate the initiative of Elder Dechen and the pioneering work of Zen Master Wu Yong. Some people even regard this truth as "eternal enlightenment theorem" or "chivalrous theorem" and regard the law of this successful and perfect life education system as "Zen boxing law" The creation and naming of Zen Boxing Road has fully inherited the realm of Zen and Boxing of Shaolin Temple monks and martial artists. It completely fills a gap in the combination of Zen and Boxing in China's Kung Fu. Successfully innovated Shaolin Zen boxing and the world's leading level of kung fu. Shaolin Zen Boxing Road is a combination of Zen and boxing, which mainly includes 72 kinds of Shaolin martial arts Zen, such as Heart Zen, Taiji Zen, Bagua Zen, Mantis Zen, Baji Zen, Liuhe Zen, Tongbei Zen and Luohan Zen. Zen is the abbreviation of Zen Buddhism, which is a transliteration of Sanskrit. Buddhism believes that walking, walking, sitting and lying are all "Zen". Buddhist classics and the historical practice of Zen Buddhism, Dade, the founder of all previous dynasties, put forward Buddhist practice methods with Zen as suffix, such as ancestral Zen, Tathagata Zen, meditation, dense Zen, chanting Buddha Zen and so on. Shaolin Temple currently advocates "Wudao Zen", including heart Zen, Taiji Zen, Liuhe Zen, Bagua Zen, Mantis Zen and Bajiao Zen. The Zen Temple in Berlin, Hebei Province advocates "Life Zen", the Zen Temple in Bai Fan, Shandong Province advocates "Bai Fan Zen", the Jingjue Temple advocates "Taiji Zen", and Tai Ji Chuan is divided into Chen Tai Chi, Wu Tai Chi and Zen Tai Chi. Zen boxing, in Zen, advocates the right method and breaks superstition; In boxing, pay attention to technology and strive for perfection; Morally, advocating merit and upholding justice. Zen boxing is based on the spirit of Zen, teaching others, setting an example, and starting from the heart. It is the ultimate life education to teach their bodies and cultivate their minds. Its sacred mission is to educate society and benefit all beings. Zen Buddhism is based on Zen Buddhism, which sees the method of becoming a Buddha by nature, asserts actions, extinguishes the mind and extinguishes actions, teaches others, and points directly at people's hearts. True learning, with clear understanding, the so-called elimination of emotional knowledge, proves the source of the heart. Meditation is a beneficial and high-value exercise method, and it is the road to self-improvement, self-realization and self-transcendence. It takes Prajna as the red line and runs through six unifications, namely, the unity of five flavors of Zen and blind Zen, the unity of teaching and evidence, the unity of turning knowledge into wisdom and becoming a Buddha, the unity of practice and writing, the unity of integrating various schools and maintaining their own characteristics, and the unity of becoming a Buddha and being a man. Prajna is the supreme wisdom of Buddhism that everyone has the nature of becoming a Buddha. Prajna's concept of emptiness regards the five-implication world as empty, empty and empty, and the existence of vacuum is wonderful; Zen is not knowledge, but understanding; Zen is not a clever argument, but a kind of spiritual wisdom; Don't think that Zen masters are sharp-minded, sometimes taciturn, and there are deafening voices without words. In Zen boxing, the boxer is the phase, and all the methods of self-cultivation are to nourish qi and blood internally and the essence, and to practice tendons, bones, skin and meat externally. It consists of eight techniques: hand, leg, elbow, knee, throwing, grasping, point and unloading. It has standardized offensive and defensive movements, combining internal and external, and combining rigidity with flexibility. Never practice the laws of nature, nature should be taken for granted. Zen boxing is a perfect way of life practice, which has both offensive and defensive abilities, breaks the war and resolves all attacks, and takes care of itself. Hehe has absorbed the advantages and uniqueness of all kinds of kungfu in the world: Taekwondo is famous for kicking high, jumping, spinning and attacking opponents; Karate is famous for its concise movements and powerful hand attack; Kicking boxing is practical with legs, elbows and knees; Jeet Kune do takes interception as a counterattack, defense as an attack, and hands and feet as the mainstay; Muay Thai takes the legs as the main elbow and knee, and wins with heavy punches; The characteristic of jujitsu road is ground control. Aikido uses Tai Chi and anti-tendon and anti-bone to make enemies together; Judo originated from wrestling, plus some advantages and uniqueness of ground control and other kung fu. The way of Zen boxing is used, the way is used, the way is the way, and it is extraordinary. Taoism is natural. Wisdom is used, Zen boxing is like a place, and the heart is pure and refined, almost true and natural. Pure nature, the door of morality. "Can't say, can't measure!" ... the law of karma. Confucian classics say, "There are two initial bases: one is to clear up deficiency, and the other is to change. There is no obstacle if you can clear up the shortcomings, and there is no obstacle if you can correct them. No obstacles, no obstacles, can be settled, settled. Zhihu this, access has its foundation. If the cloud is empty, wash the marrow; If you change it, it is easy to tendon. " The samadhi of body and mind is Tao. It emphasizes that any effort, culture and education should not absorb the past, let alone cling to it, but should be integrated into the needs of contemporary society in order to put forward groundbreaking opinions. Zen boxing can not only enhance a person's physique, but also cultivate and improve a person's international etiquette and moral demeanor. In short, it is a perfect life education, Zen spirit and boxing spirit, aiming at cultivating noble personality and tenacious willpower to improve themselves.