Hello, during fever, the diet should be light and easy to digest, especially liquid and semi-liquid foods, such as porridge, rice flour, lotus root starch, juice and mung bean soup. And drink plenty of water to keep two stools unobstructed. In the recovery period, you can eat foods and meat that moisten the lungs and promote fluid production, such as milk, eggs, fish soup, lean broth and loofah.

Guidance: Avoid warm food and greasy, thick and spicy products, so as not to help heat produce phlegm. In addition, foods that are too sweet and salty are not suitable for helping dampness and phlegm, and astringency makes phlegm difficult to come out.

More specific content can be found in Baidu Fruit Life Network, and then enter the website of Fruit Life Network to check the fruit health column. You can find a lot of information you want to know.