World-recognized top anti-aging Chinese medicine practitioners, both men and women want to fight against aging. Anti-aging has always been a controversial topic, but now both nutrition and skin care products are under the banner of anti-aging. Let's take a look at the world-recognized top anti-aging Chinese medicine.
World-recognized top anti-aging Chinese medicine 1 Polygonum multiflorum Thunb.
The song dynasty's "Kaibao Materia Medica" called it "long bones and muscles, benefiting essence and prolonging life." Contemporary studies have found that Polygonum multiflorum Thunb can promote the growth and development of neuronal cells, has an auxiliary therapeutic effect on central nervous system diseases such as neurasthenia, and can regulate blood cell cholesterol, lower blood sugar, improve the working ability of liver transformation and cholesterol metabolism, and also has excellent antioxidant effect.
root of large-flowered skullcap
Chinese medicine believes that "the spleen is the foundation of the day after tomorrow". It is considered that Scutellaria baicalensis Georgi is a good medicine for invigorating qi and blood. Contemporary studies have found that Scutellaria baicalensis Georgi can not only dilate coronary arteries, improve blood supply to the heart, enhance immune function, but also delay cell aging.
Ginseng in treating coronary heart disease
Shennong's Classic of Materia Medica holds that ginseng can "tonify the five internal organs, calm the spirit, calm the mind, stop fright, remove dampness, improve eyesight, make people happy, improve intelligence and prolong life". Contemporary studies have found that it also has the functions of anti-oxidation, delaying aging, relieving fatigue, protecting liver, regulating cardiovascular and cerebrovascular diseases, and exciting hematopoietic system functions.
Treatment of coronary heart disease with panax notoginseng
Zhao Xuemin, a famous Chinese medicine practitioner in Qing Dynasty, said in Compendium of Materia Medica: "Ginseng tonifies qi and blood first, while Panax notoginseng tonifies qi and blood first, with the same taste and equal work", calling Panax notoginseng "the most precious Chinese medicine". Contemporary studies have found that the components of Panax notoginseng,
The medicinal value and clinical application are similar to ginseng, and the total saponins of ginseng exceed ginseng. Panax notoginseng can soften blood vessels, reduce vascular friction resistance, increase preload, slow down heartbeat, reduce cardiac oxygen consumption and capillary permeability, and has significant advantages over ginseng in the prevention of cardiovascular diseases.
Acanthopanax giraldii in treating coronary heart disease
Compendium of Materia Medica calls it "taking it for a long time will benefit the body and resist aging" and "I'd rather have a handful of five plus than a car full of gold and jade". Contemporary studies have found that Acanthopanax senticosus has the functions of delaying aging, relieving fatigue (stronger than ginsenoside), strengthening the body, regulating the central nervous system, endocrine system and endocrine system, and has antibacterial and anti-inflammatory effects and certain anti-cancer effects.
Wild Ganoderma lucidum and coronary heart disease
Shennong's Classic of Materia Medica holds that wild Ganoderma lucidum can "replenish liver fire, calm the heart and soothe the nerves" and "be beneficial to the body's youth and prolong life if eaten for a long time". Contemporary scientific research has confirmed that wild Ganoderma lucidum has buffering effect on the central nervous system, respiratory tract and endocrine system, regulating hormones, lowering cholesterol and balancing metabolism, and immediately affecting the process of physical decline.
Treatment of coronary heart disease with Lycium barbarum
Shennong's herbal classics say that Lycium barbarum "strengthens bones and muscles for a long time, benefits the body, keeps youth forever and resists summer and cold". Materia Medica Yan Hui praised "invigorating qi, enriching blood, giving birth to Yang Can, and nourishing yin". Lycium barbarum has similar effects to ginseng, such as anti-arteriosclerosis, lowering blood sugar and protecting the newborn. It has the effects of enhancing resistance and preventing aging.
Rhodiola and coronary heart disease
There is no description of rhodiola in ancient herbs, which is a new star to delay aging in modern times. Has the effects of nourishing primordial qi, clearing away heat and toxic materials, removing toxic substances, promoting blood circulation, calming the heart and improving intelligence. Rhodiola sachalinensis has a nourishing effect similar to ginseng, which can resist hypoxia, cold, fatigue, radiation and antiviral treatment, inhibit the growth and development of tumor cells, improve work efficiency and slow down the decline of the body.
Gynostemma pentaphyllum tea for coronary heart disease
Gynostemma pentaphyllum tea is invisible in ancient herbs. In recent years, it has been found that Gynostemma pentaphyllum tea has the functions of delaying aging, resisting fatigue, preventing cancer, regulating endocrine, improving body communication and immunity, reducing cholesterol and transaminase, preventing tumors, inhibiting ulcers, overcoming tension, calming and relieving pain.
Rhodiola and coronary heart disease
Royal jelly is a good product in bee products, which contains rich and colorful nutrients. It can promote the synthesis of protein, promote cell growth, improve the basic metabolism of the body and improve the ability of tissue reconstruction. In addition, because it contains rich and colorful superoxide dismutase and vitamins C and E, it is a rare panacea for delaying aging.
Recognized as the world's top anti-aging traditional Chinese medicine 2 I. Lycium barbarum (liver protection and anti-aging):
Medicinal diet, health soup, health wine ... Lycium barbarum will always be a familiar old face. Lycium barbarum is really healthy. Shennong's materia medica is said to be "long-term service to strengthen bones and muscles, intellectual man fit and not old, resistant to cold and heat", with a calm temper, which can be used all year round. Modern pharmacological research is precisely that Lycium barbarum has similar effects to ginseng, which can prevent arteriosclerosis, lower blood sugar, promote liver cell regeneration, enhance physical fitness and delay aging.
Second, Polygonatum sibiricum (tonifying deficiency and replenishing essence):
In the eyes of ancient health care scientists, Polygonatum sibiricum is a medicine to prolong life. It is said that it will not die after a long service, and it is one of the "four great fairy medicines" in ancient times. Du Fu once praised it as "sweeping away white hair and Polygonatum sibiricum". Traditional Chinese medicine regards Polygonatum sibiricum as tonifying qi and yin, which has the effects of nourishing yin and moistening lung, invigorating spleen and qi, tonifying kidney and replenishing essence. Modern pharmacological research also found that Polygonatum sibiricum has anti-fatigue and anti-aging effects.
Three, Polygonum multiflorum Thunb (black hair antioxidant):
The song dynasty's "Kaibao Materia Medica" said Polygonum multiflorum Thunb. It is one of the "four immortals" in ancient times. The most classic function of Polygonum multiflorum Thunb is blackening hair. After processing, it can nourish liver and kidney, benefit essence and blood, and is not cold or dry. It is a good product for blackening hair. Modern pharmacological research also found that Polygonum multiflorum Thunb has good antioxidant effect, which can promote the growth of nerve cells, promote hematopoietic function, lower blood sugar, inhibit the rise of cholesterol, and reduce the absorption of cholesterol in intestine, thus alleviating the formation of atherosclerosis.
Four. Astragalus membranaceus (delaying cell aging);
Chinese medicine believes that "the spleen is the foundation of the day after tomorrow". Gao Li, a representative of spleen and stomach school, thinks that Astragalus membranaceus "tonifies triple energizer" and says it is the best tonic. Astragalus membranaceus can invigorate qi and can be used to relieve qi deficiency, fatigue and deficiency of middle qi. Modern research has found that Astragalus membranaceus can not only dilate coronary artery, improve myocardial blood supply and improve immune function, but also make cells grow vigorously, scavenge free radicals in the body and delay the process of cell aging.
Six, notoginseng (eliminate blood lipids, heart):
In the classics of traditional Chinese medicine, Notoginseng has long been famous, but it has been paid attention to as a tonic to stop bleeding and reduce swelling. In recent years, it has been found that it can dilate blood vessels, remove blood lipids, restore blood vessel elasticity, and reduce myocardial oxygen consumption, and even has obvious advantages over ginseng in preventing and treating cardiovascular diseases. 5. Ginseng (invigorating vitality): Ginseng has always been regarded as a holy medicine to prolong life and strengthen the body. Speaking of its anti-aging function,
Is the one with the least suspense. Ancient Chinese medicine believed that ginseng was the "king of herbs", which could greatly replenish vitality. According to Shennong's materia medica, ginseng "can prolong life if taken for a long time." Modern research also found that ginseng can strengthen the central nervous system, delay the aging of brain cells, improve mental and physical strength, and quickly eliminate fatigue.
Seven, ganoderma lucidum (regulating immunity, scavenging free radicals):
According to Shennong's Herbal Classic, Ganoderma lucidum is one of the "Four Great Immortals" in ancient times, which can "nourish the liver-qi, soothe the nerves", "eat for a long time, strengthen the body and prolong life". Modern pharmacological studies have confirmed that Ganoderma lucidum is rich in amino acids, alkaloids, inorganic elements, protein and sugars, which has the functions of immunomodulation, scavenging free radicals and balancing metabolism, and directly affects the aging process of human body.
Eight, cistanche deserticola (aphrodisiac):
Cistanche deserticola is one of the most frequently used tonics in the prescriptions of tonifying kidney and strengthening yang in past dynasties, and it ranks as the three major tonics in China along with ginseng and velvet antler. Compendium of Materia Medica says it is nourishing but not hot, so it has the name of "calmness". Modern pharmacological studies have found that Cistanche deserticola contains a large number of nutritional and nourishing ingredients such as amino acids, cystine, vitamins and minerals, and has the functions of anti-aging, Alzheimer's disease, liver protection, treatment of weakness of waist and knees, and adjuvant treatment of tumors.
Nine, rhodiola (relieve hypoxia, anti-fatigue):
The Shennong Materia Medica Classic lists Rhodiola as a top-grade medicinal material, saying that taking Rhodiola can lighten the body, replenish qi and prolong life. Rhodiola sachalinensis grows in a cold and pollution-free zone, which has the function of regulating the balance of yin and yang in two directions: tonifying deficiency and reducing surplus, thus harmonizing yin and yang in the body, dredging qi and blood, and eliminating all diseases. In addition to the well-known anti-hypoxia effect, Rhodiola is stronger than ginseng in enhancing immune function and anti-fatigue. It also has estrogen-like effect and is very helpful for gynecological diseases.
Ten, Angelica sinensis (nourishing blood and beauty):
Our appearance is largely determined by qi and blood, full of qi and blood, rosy complexion, young and beautiful. Without qi and blood, our appearance will gradually age. Angelica sinensis's "ten prescriptions and nine times" has a high exposure rate, especially its outstanding achievements in regulating menstruation and enriching blood, and is listed as the first holy medicine in gynecology. In addition, it can improve the metabolism level of the whole body when returning, and has the ability to resist hypoxia, regulate the immune function of the body, prevent cancer and prevent arteriosclerosis.
It is universally acknowledged that aging is an irreversible normal physiological state, and everyone cannot avoid it. There is no particularly effective anti-aging method, and there is no 10 top anti-aging Chinese medicine. However, some Chinese herbal medicines, how to flower first. It has a certain antioxidant effect and may have a slight effect on delaying skin aging.
Radix Astragali, Radix Notoginseng, Ganoderma, Folium Ginkgo, Radix Rhodiolae, Fructus Schisandrae Chinensis, Rhizoma Chuanxiong, etc. However, it is not recommended to use these traditional Chinese medicines at will, because these traditional Chinese medicines have other effects and functions, and self-medication may be harmful to health and even induce diseases. You can go to the Chinese medicine department, and the doctor will judge whether it is necessary to take medicine after syndrome differentiation and take medicine under the guidance of the doctor.
In daily life, it is suggested to maintain a good attitude and regular work and rest, which may have a certain effect on delaying aging. In addition, eating more fruits and vegetables can supplement vitamin C, which has a weak auxiliary effect on delaying aging, and can also exercise properly, which is very important for accelerating metabolism and promoting toxin discharge.
And stimulate skin growth. Some people will also use hot Maggie, ultrasonic scalpel, line carving and other medical beauty methods to resist aging, but these methods can only alleviate the appearance of aging, but can not obviously inhibit the essence of aging.
Aging is an inevitable and irreversible physiological process, and everyone will age. It is suggested that everyone be calm, correctly understand and treat aging, and don't pursue anti-aging excessively.