According to our experience, the best time for human hematopoiesis is from 6 pm to midnight 1 40 pm, and the human body must reach a state of deep sleep.
It has been the standard living habit of human beings since ancient times to work at sunrise and rest at sunset. For tens of thousands of years, because there is no electricity, it is almost impossible to move at night. In modern times, due to the invention of electric light and the appearance of television, modern people's nightlife is getting richer and richer, and bedtime is getting later and later. In ancient times, "midnight" was used to describe late at night. Except for a few bad guys who have committed crimes, most people are seldom active at this time. But most people in modern times go to bed at midnight.
In the study of meridians, we found that there are many ferroferric oxide molecules in human meridians, which are the main magnetic materials on our computer disks. It is speculated that the magnetic field has a great influence on human body. The biggest magnetic field in our living space is the sun, and the real physiological clock of human body is probably based on the solar magnetic field. Before modern science has figured out these problems, the consequences will naturally be very serious if we change our schedule rudely and arbitrarily.