Longan Lycium barbarum chrysanthemum tea efficacy chrysanthemum tea efficacy
It can clear away heat and purge fire, and has certain curative effect on dry mouth, intense fire, dim eyes, or limb pain and numbness caused by wind, cold and dampness. Chrysanthemum also has a good effect on treating eye fatigue and blurred vision. China has known since ancient times that chrysanthemums can protect eye health. In addition to smearing eyes can eliminate edema, you can usually drink a cup of chrysanthemum tea, which can eliminate eye fatigue. If you drink three or four cups of chrysanthemum tea every day, it will also have a certain effect on restoring your vision.
Efficacy of Lycium barbarum
Lycium barbarum L. is a kind of commonly used nutritional tonic, which is commonly used by the people to cook porridge, boil ointment, soak in wine or eat with other drugs and foods. Lycium barbarum has been the top grade for nourishing people since ancient times, and it has the effect of delaying aging and resisting aging. Modern medical research shows that it contains carotene, betaine, vitamin A and vitamin B 1. Vitamin B2, vitamin C, calcium, phosphorus and iron. It has pharmacological effects of improving leukocyte activity, promoting hepatocyte regeneration, and reducing blood pressure, blood sugar and blood lipid.
Efficacy of longan
Longan is dry and sweet, and contains thiamine, riboflavin, nicotinic acid, ascorbic acid and other chemical components. It has the effects of invigorating qi and blood, calming the heart and tranquilizing the mind, nourishing blood and preventing miscarriage, and is suitable for insomnia, amnesia, diarrhea due to spleen deficiency, listlessness, etc.
The method of longan medlar chrysanthemum tea is 1. Prepare materials such as red dates, longan, medlar and chrysanthemum.
2. add water to the pot, turn to low heat, and finally add chrysanthemum.
Boil for 40 minutes and you can drink it.
The efficacy of longan, jujube and wolfberry tea the efficacy and function of jujube
Jujube has the main functions of strengthening the spleen and regulating the stomach (people with weak spleen and stomach, diarrhea and fatigue can eat it), invigorating qi and nourishing blood (jujube is a good tonic and is often added to the diet to nourish the body and moisten qi and blood), nourishing blood and calming the nerves (for female bipolar disorder, crying and anxiety). ), and alleviate the medicinal properties (jujube is often used in prescriptions with heavy drugs to reduce the side effects of strong drugs and protect healthy qi).
Jujube has the functions of enhancing human immunity, strengthening muscle strength, protecting liver, antiallergic, tranquilizing and anticancer.
Efficacy and function of longan
Longan is divided into fresh longan and dried longan. Longan has a good blood-enriching effect and a certain calming effect. Can be used for treating insomnia, amnesia, fright, dizziness and other symptoms caused by deficiency of both heart and spleen and deficiency of qi and blood; Especially when you are dizzy, eating a few longan properly can supplement sugar and improve your spirit. In addition, longan also has the function of enriching blood and prolonging life, which can increase coronary blood flow.
Efficacy and function of Lycium barbarum
Lycium barbarum is sweet and flat. It can improve eyesight (Lycium barbarum is rich in carotene, vitamin A, B 1, B2, C, calcium, iron and other nutrients necessary for eye health care), improve immunity and reduce three highs; In addition, Lycium barbarum also has the functions of exciting brain, exciting breathing and promoting gastrointestinal peristalsis.
Mix the above three materials together and soak them in water to make longan, jujube and wolfberry tea. Its efficacy and function are as follows:
1, its main function is to replenish blood and qi.
2, protect the liver, enhance hematopoietic function, improve immunity, fight cancer and strengthen the uterus.