Lycium barbarum has ten famous functions: invigorating qi, enriching blood, promoting Yang Can, nourishing yin, improving eyesight, calming nerves, nourishing liver, tonifying kidney, reducing fire and removing rheumatism. Its main functions are nourishing liver and kidney, improving eyesight and calming nerves. For the elderly, Lycium barbarum also has the function of relaxing bowels.

Eucommia bark

The therapeutic effect is to nourish liver and kidney, strengthen bones and muscles, and prevent miscarriage. It can be taken by men, women and children, especially those with weak waist and knees, and has a good therapeutic effect.

Chinese angelica

Therapeutic effect: divided into head, tail and whole angelica. "Head" stops bleeding and goes up; "Body" nourishes blood and keeps it in the middle; The "tail" does not flow without blood, and the "whole" does not walk with blood circulation. Headache caused by blood deficiency should be treated with angelica head; If you are weak, you can use angelica; Angelica tail can be used for pain of bones and muscles and numbness of hands and feet.

Therapeutic effect, it not only has the function of invigorating qi, but also has the function of nourishing yin, and will not get angry after taking it. Especially middle-aged people, eating two or three tablets a day is very beneficial to their health.

Chinese yam

There are two kinds of yam: hairy yam and light yam. It has a good effect of strengthening spleen and tonifying kidney.

Usage: put it in a pot and steam it, or slice it to make soup.

dangshen

For people with spleen and stomach weakness, taking codonopsis pilosula is more effective. The ancients had a good summary of Codonopsis pilosula: invigorating spleen is not dry, moistening lung is not cold, nourishing stomach is not cold, nourishing blood is not dry. Nourish and nourish blood.

The whole branch of codonopsis pilosula can be put in a bottle to soak in wine.

Velvet antler (of young deer)

Therapeutic effect: velvet antler is divided into plum velvet antler and red deer velvet antler, which is produced in Shuangyang County, Jilin Province. Has the effects of warming kidney, strengthening yang, nourishing essence and blood, and preventing miscarriage. Can be used for treating cold limbs, dizziness, soreness of waist and knees and other symptoms caused by yang deficiency. It has a good therapeutic effect on kidney-yang deficiency.

pseudo-ginseng

Therapeutic effect: this medicinal material is harvested for three to seven years, so it is called Sanqi. It is shaped like a lion's head and is mainly produced in Yunnan, Guizhou and Sichuan. Notoginseng supplements a small amount of blood, and promotes blood circulation to remove blood stasis.

Usage: Mash it when eating and stew it with chicken and meat, which can treat headache and waist creatine weakness of the elderly.

chrysanthemum

Dietotherapy: There are many varieties of chrysanthemums, such as daisy, chrysanthemum, Huang Ju, chrysanthemum, Qiju and so on. This is a tribute chrysanthemum. As the name implies, it used to be dedicated to the emperor. Produced in Shexian County, Anhui Province. Gongju has the functions of improving eyesight, clearing away heat and expelling wind. Headache caused by cold, soak some chrysanthemum tea to get rid of the head wind.

Usage: make tea.

tall gastrodia

Its functions are calming, expelling wind and relieving pain. If headache and numbness of hands and feet are caused by wind, gastrodia elata can stop it, so it is also called Dingfengcao. The curative effect is quick, reaching the focus directly. As fast as an arrow, it is also called "red arrow".

Cordyceps sinensis has the functions of tonifying lung and kidney, relieving cough and resolving phlegm, and stopping bleeding. Such as senile bronchitis, lung qi deficiency and kidney qi deficiency. At the same time, it also has the function of reducing blood fat.

Usage: Soak in water and wine until tasteless.

root of membranous milk vetch

Origin in Inner Mongolia and Shanxi. The main therapeutic effects of Astragalus membranaceus have four functions: invigorating middle energizer, strengthening exterior surface, stopping sweating, supporting toxin and expelling pus, inducing diuresis and reducing swelling.