Improve rough skin. Folic acid, pantothenic acid, nicotinic acid and B2 in group B are all beneficial to the health of skin, nails and hair. It can effectively relieve menstrual syndrome, prevent menstrual anemia, promote red blood cell regeneration, maintain a healthy and rosy complexion, and improve rough and dry skin.

Anti-fatigue vitamin B 1 can maintain the nervous system of the body, has a good influence on the nervous tissue and mental state, and can maintain the normal function of the nervous system and relieve fatigue.

Protect the liver. If alcohol is to be metabolized normally in the body, there must be enough B vitamins, and a large amount of drinking will inevitably lead to insufficient supply of B vitamins in the body. Vitamin B can effectively detoxify the liver, provide oxygen quickly, maintain the normal nervous system, help alcohol metabolism, relieve the lack of oxygen supply to the brain after drinking, and maintain the health of the liver and brain.

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