It will have an impact. Whether it is 3D or ordinary viewing, it will cause visual fatigue, and occasionally there will be symptoms of dry eye and dry eye.

Eye care is divided into internal care, external care and special care:

(1) Get enough sleep and avoid staying up late.

(2) Drink plenty of water at ordinary times and avoid drinking more water before going to bed.

(3) Stay optimistic and treat diseases in time, especially endocrine disorders.

(4) Avoid direct sunlight.

(5) Don't get into the bad habit of squinting, blinking, squeezing and rubbing your eyes.

External maintenance

Use appropriate eye care products: eye care products on the market include eye cream, eye gel, eye essence and so on. Eye cream nourishes and is suitable for people with wrinkles in the eyes; Eye glue is a gelatinous substance with plant properties, which is mild, easy to absorb and not greasy. Suitable for dark circles and bags under eyes. Generally, essence is used first, and then eye cream or gel is used.

Massage and shiatsu: Eye massage can promote blood circulation and muscle movement around eyes, make eyes bright and eliminate fatigue.

Massage with the middle finger or ring finger, gently push the upper eyelid from the top of the head to the end of the eye to the temple, and then gently press the acupoints from the end of the eye, that is, the silk bamboo point at the end of the eyebrow, the fish belly point in the eyebrow, the bamboo point between the eyebrows, and finally the eye-catching point. The same is true of the lower eyelid, except that it refers to acupuncture points when pressing. When pressing each acupoint, the swelling will prevail, and it will be released after 2 seconds. Repeat for 5 or 6 times.