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Brief introduction to the content of Yin Zizi Zen cultivation students
"Because it is a children's meditation health care law" leads the global meditation health care boom. It has been popular for nearly 100 years and reprinted more than 30 times. Master, Nan, Zong Yirao, Shen, Zhang Naiqi and many other authoritative experts strongly recommend and practice the secret of healthy life. "Sit-in for Health" is a classic of Mr. Jiang Weiqiao, a famous modern health care scientist, Buddhist and educator. It combines traditional skills with modern science and is worth practicing all his life.

◎ Sweeping the world-sweeping nearly 100 years, reprinted more than 30 times.

Master, Nan, Zong Rao, Shen and other authoritative masters strongly recommend lifelong practice.

◎ The first book of health meditation: Mysterious Millennium, first published.

Sit-in Qigong is an inherent health preserving technique in China, and it is an ancient and scientific method of physical and mental cultivation. Since ancient times, people in China have always regarded meditation as a secret method of self-cultivation. Especially after Buddhism was introduced into China, meditation became a compulsory course for all practitioners of Confucianism, Buddhism and Taoism. However, due to the bad habit of keeping secrets from others for thousands of years, few people know it and it is almost lost. The exaggerated descriptions in many popular novels make the public's understanding of meditation full of superstition.

In order to get rid of superstition and benefit all beings, Mr. Jiang Weiqiao is determined to openly promote the real meditation secret method. This book is a summary of his decades of personal experience, and it objectively expounds the scientific principles of traditional Wushu for the first time. It didn't talk about Machamp's confusion, but only focused on the experience of keeping in good health. Simple and clear, easy to master, "explained by psychology and physiology". If readers can practice truthfully as described in the book, they will certainly stimulate their physical potential and benefit for life.