Method 1: Wash 10g fresh ginseng, slice it, put it into a casserole, add about 2000ml or 2500ml cold water at a time, then boil it with medium fire, and then turn to low heat. If you need to tonify the kidney, you can put about 20 grams of medlar and stew it together. About one and a half hours or two hours, when the soup is concentrated to about 600 ml, turn off the fire; Cool the soup to 40-50 degrees, and then add about100g of honey, as much as necessary. After mixing, put it in a container, cool it completely, and then put it in the refrigerator. Take a spoonful twice a day.
Method 2: Fresh ginseng can be washed and chopped and put into a plate. Steam in the pan for about half an hour until cooked. Let it cool and put it in a washed bottle, then add honey and ginseng and mix well. Honey has antiseptic effect and can be preserved for a long time; Moreover, honey neutralizes the bitterness of ginseng and tastes better. Once or twice a day, take a spoonful and put it in a cup. Take it with warm water instead of drinking tea. This method is simple and easy to operate, and it is a good choice.
Method 3: ginseng japonica rice porridge. Take 5 grams of fresh ginseng, wash and chop it, and wash it with japonica rice 100 grams. Cook porridge together. Regular consumption also has the function of strengthening the body.
There are many ways to eat fresh ginseng, so you can choose the method that suits you. Because of time, I won't discuss it here. Please criticize and correct the improper points.