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Four kinds of cool sweet soups help you keep cool and keep healthy.
This summer, try these four kinds of health sweet soup to inject a little coolness and moisture into your body.

Lily lotus seed soup

Lily lotus seed soup is a sweet soup that moistens the spleen and stomach, lungs and reduces fire. Boil the seedless lotus seeds with 100 contract until cooked and rotten, and then add eggs and sugar to taste, which is sweet and delicious.

Sydney tremella soup

Tremella Sydney soup is a sweet soup with expectorant, fire-reducing and moistening effects. Soak tremella in water, peel Sydney and stew with Fritillaria until cooked. It tastes fresh and refreshing.

Honeysuckle tea

Honeysuckle tea is a sweet soup, which can moisten the lungs and relieve throat discomfort. Make honeysuckle tea, add licorice to taste, and the taste is fragrant and sweet.

Mung bean and lily soup

Mung bean and lily soup is a sweet soup that can reduce fire, clear heat and relieve summer heat. Boil mung bean and lily under high pressure, add rock sugar to taste, and the taste is cool and sweet.