Seabuckthorn is a kind of nutritious fruit, rich in vitamins and minerals, and is known as "magic fruit". Fructooligosaccharide is a natural low-sugar sweetener with the characteristics of low calorie, no fermentation and no absorption. Combining these two natural ingredients, the perfect fructooligosaccharide Hippophae rhamnoides tea is made, which is not only delicious, but also has many health care functions. The production method and nutritional value of perfect fructooligosaccharide Hippophae rhamnoides tea are introduced below.

manufacturing method

Materials:

Seabuckthorn100g

20 grams of honey

Fructooligosaccharides 10g

500 ml of boiled water

Steps:

Wash seabuckthorn fruit and remove impurities.

Put seabuckthorn fruit into a pot, add appropriate amount of water, bring to a boil, and reduce the heat for 20 minutes.

Filter the cooked Hippophae rhamnoides juice, remove the residue and leave the juice.

Pour seabuckthorn juice into a cup, add fructooligosaccharides and honey, and stir well.

Add hot water and stir well.

nutritive value

Perfect Fructooligosaccharide Seabuckthorn Tea is rich in vitamins and minerals, such as vitamin C, vitamin E, carotene, calcium and iron. Among them, the content of vitamin C in seabuckthorn fruit is extremely high, which is 5- 10 times that of citrus, which is helpful to enhance immunity, promote wound healing and resist oxidation. Fructooligosaccharide is a natural low-sugar sweetener, which has the characteristics of low calorie, no fermentation and no absorption, and is suitable for diabetics and people who lose weight. In addition, honey is a natural sweetener, which has the effects of nourishing health care, moistening lung and relieving cough.