Lily porridge has the effects of moistening lung, relieving cough, clearing heart and calming nerves. The following are the specific practices of lily porridge:

Preparation materials: 20 grams of dried lily, 30 grams of rice and 6 pieces of medlar.

1, lily soaked in advance 1 hour.

2. After washing the rice, put it into the health pot.

3. Then add lily and medlar.

4. Add an appropriate amount of water to the health pot, and the water amount should not exceed the highest water level of the health pot.

5. The rice porridge function is selected for the health pot, and the default time is 1.5 hours.

6. 1.5 hours later, the lily porridge is ready.

7. Pour lily porridge into a bowl and serve.

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