Efficacy and nutritional value of honeysuckle: In our traditional Chinese medicine, honeysuckle has been used for thousands of years. Doctors believe that this kind of flower is sweet, has the effect of dispelling cold, and plays an obvious role in helping people "clear away heat and toxic materials and disperse wind and heat".

According to the research of some contemporary doctors, honeysuckle contains a lot of isochlorogenic acid, chlorogenic acid, honeysuckle glycoside, volatile oil and other components, which have a good inhibitory effect on many bacteria and viruses.

For example, common respiratory virus syncytial virus, typhoid bacillus, diphtheria bacillus, pneumococcus, dysentery bacillus, etc. These active ingredients can play an inhibitory role.

In addition, the volatile oil, terpenoids and other substances in honeysuckle also have good anti-inflammatory, liver cell protection, lipid-lowering and other effects, which shows that soaking honeysuckle in water in daily life is of great benefit.

Benefits of soaking honeysuckle in water: 1, clearing heat and detoxifying.

Honeysuckle has a very strong sweet and cold effect, which can effectively help people clear away heat and detoxify. If there is fire evil and heat poison in the body, drinking honeysuckle tea can effectively alleviate it.

For example, when we are angry, our mouth is dry and our throat hurts, or there are some nameless redness and carbuncle on our skin. Drinking honeysuckle tea directly can be effective.

Therefore, drinking honeysuckle tea often in life can effectively prevent and alleviate this heat poison. Especially in relieving lung dryness, sore throat and skin sores and swelling caused by heat toxin, the effect is very obvious.

2. dispel wind and dissipate heat

In late spring and early summer, the external environment is getting warmer. At this time, people are vulnerable to the invasion of warm evil, resulting in some symptoms of warm inside and outside, often accompanied by dizziness, headache, dry throat, thirst and other symptoms. In this case, soaking in water can also effectively alleviate.

Therefore, if honeysuckle is often soaked in water in daily life, it can effectively help people improve their resistance, dispel wind and heat, and eliminate external evils, thus preventing some wind-heat symptoms.

In addition, like heatstroke caused by summer heat and rash caused by summer dampness, drinking some honeysuckle tea properly can also play a preventive and alleviating role.