Many people are troubled by nasal allergies, especially in the season when the temperature changes greatly, which is particularly prone to nasal allergies. Yim Ho, a well-known Hong Kong director and expert on healthy eating, shared a secret recipe for treating hereditary nasal allergy: hiking+soaking feet and adding pepper. However, Chinese medicine believes that the improvement of nasal allergy by soaking feet with pepper depends on personal physique.

Hong Kong director Yim Ho once said that he often used foot bath to treat nasal allergies. Nose allergy can also be called allergic rhinitis. Allergic rhinitis is a kind of hereditary allergic disease, and hereditary rhinitis comes from the parent with allergic disease. The probability of children suffering from allergic diseases is 30%. Typical symptoms of allergic rhinitis include itchy nose, stuffy nose, sneezing, runny nose, itchy eyes, itchy palate and even dark circles.

Yim Ho: Improve nasal allergy hiking+Chili foot soaking.

Director Yim Ho mentioned in his new book "The Secret Recipe of Yeast" that he was allergic to his nose, but now he has basically recovered. His experience in treating nasal allergies is to go hiking every morning, especially when the weather is cold. 1 year later, the situation of nasal allergy will be greatly improved. In addition, soaking feet is also a small remedy for nasal allergy.

Director Yim Ho added that he often soaked his feet with pepper to improve nasal allergies. He boiled the peppers in a pot of boiling water for about 20 minutes, then poured them into a big barrel and added cold water until they were soaked to the feet. The hotter the water, the better. Then he covered the bucket and legs with a big towel to prevent the steam from escaping. When the water in the bucket was cold, he immediately added boiling water and soaked his feet for about 40 minutes. Remember to soak his feet after taking a shower.