Benefits of SPA hydrotherapy According to the research of the World Tourism Medical Association, SPA hydrotherapy not only helps to relieve fatigue, but also has a good effect on skin diseases, heart diseases, chronic pain, gynecological diseases, osteoporosis and gastrointestinal diseases. SPA hydrotherapy has the best effect on adult patients with anxiety disorder, and the effective rate after treatment accounts for 51.8%. Followed by patients with joint diseases, depression, rheumatism, sciatica or sports injuries, the proportion of SPA treatment is about 47.2%. According to statistics, about 54.8% women's conscious hydrotherapy has a soothing effect on sexual life; Secondly, about 40% people have effective responses to physical relaxation and orgasm, but only 265,438 0.8% and 25.4% to levator ani contraction and pelvic movement respectively. Men also believe that hydrotherapy is helpful for emotional relaxation, physical relaxation, strengthening waist muscle strength and erectile response in sexual life. Since ancient times, our ancestors have been using four important natural herbs in SPA. Every household in Europe grows all kinds of flowers and plants with curative effects, and China also has the Compendium of Materia Medica, a traditional medicine, which uses herbs to treat diseases. Use in the SPA, soak in the rose bath to suck the essence of roses, or paste flowers and plants into flowers and plants with essential oil, strengthen the detoxification of the body, promote metabolism, let the body and mind directly feel the most natural original fragrance, relax like a sleeping baby, and quietly accept the comfort of the earth. Mud bath, whether it is glacial mud, dead sea mud or volcanic warm mud bath, contains minerals and trace elements beneficial to human body. Soil has a strong adsorption force, which can thoroughly clean the dirt in pores, promote the elimination of toxins, and finally achieve perfect deep cleaning. Cleopatra, Duke of Windsor, etc. Everyone regards it as an important beauty therapy. Plant essential oil Massage essential oil is the most natural and pure plant essence in nature. Its molecules are extremely small, which easily penetrate the skin and circulate with the blood. Combined with various massage techniques, the maximum curative effect can be achieved. Lymphatic drainage can accelerate the elimination of toxins and wastes in the body, acupoint massage can activate the circulation in the body to achieve health care functions, and Swedish massage can effectively improve muscle soreness and exercise soreness. Algae essence In recent years, there are more and more spas in the name of seaweed essence. The reason is that minerals in the ocean have anti-inflammatory effects, which can relieve arthritis and some skin problems. SPA therapy for soothing the mind People's senses can be roughly divided into five types: sight, hearing, touch, taste and smell. The sense of smell goes from the nasal cavity to the brain processing center. A recent study found that the nerve location that processes and integrates the sense of smell is closely related to the center responsible for emotional control. In other words, a secondary function in the emotional control system is the sense of smell, so the smell will strongly affect a person's mood. The smell makes people have comfortable memories. Foreign research reports point out that aromatherapy has many benefits, such as reducing stress and depression and improving sleep. So aromatherapy can relieve stress and feel comfortable through taste. SPA therapy is the use of aromatherapy combined with gentle massage, hydrotherapy and shiatsu in a stress-free space environment, accompanied by peaceful music. Give modern people a time and space to decompress and relax. From the perspective of modern medicine, it is actually a mild therapy with a professional foundation. Choosing a professional beauty therapist in SPA treatment, the quality of beauty therapists is very important. Professional beauty therapists in SPA should receive at least 3 years' training. Because SPA is based on preventive medicine, beauty therapists must carefully observe the guest's skin color, body temperature, pulse, breathing, bones, muscles, etc., and make some simple physiological judgments to tell the guests to pay attention to their usual diet, posture and living habits. Therefore, when choosing the treatment course of SPA, we should pay attention to the following points: 1 Has the beauty therapist done at least 10 minutes of consultation on skin, health and life? A good beauty therapist should suggest a suitable course of treatment according to the customer's situation, rather than determining the length of the course of treatment by price. Before massage, did the beautician tell you in advance how to match the frequency of breathing and massage? Whether the surrounding environment can make you feel relaxed.