People start from the origin and accumulate experience from scratch in the state of ignorance.

After all the growth and experience, people gradually understand the world. When life goes to a certain course, people will aim to return to the original point and do the subtraction of returning to nature.

Wise men are common in the elderly. There is often no obscure truth in the wisdom of the elderly, but the most unpretentious sentiment is the most powerful.

It is this wisdom that enables some old people to have a good attitude and create amazing longevity miracles.

Don't worry, don't get angry.

Don't worry about it.

Zhao Cuiqing, now living in Dongli, Chaoxin Home, was born in 19 19, and engaged in manual labor when he was young.

Grandma Zhao is ingenious, and she began to learn to make handicrafts when she was young, until after liberation. Although Grandma Zhao was born in the old society, she is very open-minded. I have suffered a lot and hope my daughters can have a better future.

She said: "I am happy when the producer comes!" Advocate gender equality! I will let my niece go to school, whether she has money or not. " It is precisely because of her emphasis on education that her children have become teachers and passed on their knowledge to more people.

The children understand their mother's good intentions, and now they are all with her, playing mahjong and chatting together. Grandma Zhao said cheerfully, "Sometimes I win, sometimes I lose. It doesn't matter if you lose, just for fun. "

The old man has a particularly good mentality. She said, "I'm not in a hurry. I'm not angry. I don't care about anything." So she gets along well with her neighbors.

Grandma Zhao has deep feelings for the party. She said: "Without the Party, there would be no such life. I wish our country and people better and better! "

It's never too late to learn anything as long as you like.

Wang Shuyuan, born in 19 17, lives in the second residential area of Hengqitiao. After liberation, he came to Beijing to participate in construction and retired from the electric wire factory.

After retirement, Grandma Wang became a master painter. After taking care of her grandson, she painted several more paintings. Regarding her hobbies in her later years, Grandma Wang said, "At that time, my grandson was still young and I wanted to draw some when I was free." Unconsciously, your home is full of works, among which flowers are your favorite.

Besides painting, you can also embroider! The old man pointed to the word "shou" on the wall and said, "I embroidered this, too. I used to have good eyesight. I embroidered for a while while my grandson was sleeping. "

"When the weather is warm, after breakfast in the morning, I will go for a walk and chat with the old ladies." In life, the elderly can take care of themselves and exercise when they have nothing to do.

Facing the camera, the old man performed a racket basketball, and he could shoot more than a dozen times in a row. When talking about the secret of longevity, the old man said: "Good mentality, no anger, hahaha."

The old man watched the country grow stronger step by step. She sincerely hopes: "I wish China better and better, and I wish the motherland a happy birthday!"

Sing loudly, sing a happy life.

He Xinlong, now living in Yin Di, was born in 19 19. When he was young, he worked as a manual worker in the street.

Grandma liked singing when she was young. She said, "I especially like singing. I used to sing at work in the morning and sing after ten minutes off work. "

Grandma He likes all kinds of songs and can learn along with them. Now it is no longer difficult for her to sing, and the lyrics are clear: "A big river with wide waves, the wind blows rice flowers on both sides." My family lives on the shore. I am used to listening to singers' songs and watching the white sails on the boat. "Breath smooth, singing moving.

Singing is also a kind of hard work, so grandma He can't leave meat for every meal, which makes her whole body full of energy. The old man's son said, "My mother loves to eat sauce duck and sauce chicken every day, and she can't live without meat."

The old man also said: "I am broad-minded, regardless of other people's affairs, I will take care of myself." So she is very happy and has a long life.

Talking about the 70th anniversary of the founding of New China, Grandma He was very excited: "I am so happy! Now you can decide what you want to eat. Happy birthday to the motherland! "

In the fragrance of jasmine

Taste the tranquility and beauty of life.

Bai Guizhi lives in Jiaomen Dongli and was born in 19 18. When she was young, she was a full-time housewife and devoted her best years to raising children and taking care of her family.

Although she is 10 1 years old, Grandma Bai still loves beauty, not only wearing beautiful clothes but also seeing bright flowers.

She said, "I love flowers very much. I lived in a bungalow, so I bought myself some flowers. Now my grandchildren bought it for me! My favorite is jasmine! " Said the old man also smelled the faint fragrance in the cup. It turns out that she still loves to drink jasmine tea, and she has maintained this habit since she was 80 years old.

Besides drinking tea, Grandma Bai likes to eat meat, all of which are beef and mutton. She said: "I have eaten meat since I was a child, and now I eat meat every day. Others are not picky about food, and the daughter-in-law is a good cook. "

Grandma Bai and her daughter-in-law get along very well and can talk together. Grandma Bai also said, "I'm in a good mood. I don't lose my temper and fight with people." Why should I be angry? " Therefore, they are a big family, living in harmony and enjoying themselves.

Grandma Bai feels that life is getting better and better now. She feels happy and satisfied. She said happily: "The motherland is happy, so are we."

"Fancy" life, happiness is in the present

Chen lives in Mudan Xili and was born in 19 13. She was born in Sichuan and fled to Guangxi because of the Japanese invasion, where she raised her children.

She has experienced many ups and downs in her life, but she is very optimistic and now enjoys a quiet and leisurely old age. Children often push her out to play and chat with people in the yard downstairs.

One of the great hobbies of the elderly is playing mahjong. She is holding a card in her hand and reading it carefully. She said, "I used to like watching TV, but now I don't like watching mahjong TV."

It turns out that she has been learning to play cards since she was a teenager. The old man said, "My mother loves playing cards. I always play with her and she always loses. " This kind of entertainment can not only move your fingers, but also keep your brain flexible.

At the same time, grandma Chen insists on keeping in good health and pays attention to the law in diet. She insists on drinking juice every day and eating fish every meal. She said: "I used to like hard food, but now I can only eat soft food, and my mouth is not good." She orders every meal regularly and eats slowly.

Talking about the 70th anniversary of the founding of New China, Grandma Chen said excitedly: "Happy birthday to the motherland!"

The years are getting old, but the mentality is still young.

Zhao Ruiheng, now living in Zhaoxindian, was born on 19 18, and retired from Beijing Erqi Vehicle Factory on 1980.

Grandpa Zhao was engaged in manual labor when he was young, so his physical fitness was extremely strong. His son said: "In the past, regardless of spring, summer, autumn and winter, my father used to wipe his face and body with water when he got up in the morning." Until now, Grandpa Zhao is also used to washing his face with water, which is repeated several times a day, so it is also very clean.

The old man's son said, "My father still loves shopping! Go shopping for clothes yourself before. When you see what others buy, you will buy whatever you lack at home. "

Grandpa Zhao knows how to enjoy his present life. He is in a good mood and has a good appetite. He is inseparable from meat for every meal, and likes to eat braised pork and steamed meat. The old man's son said, "I haven't given him leftovers in these years, which is also a big reason why the old man keeps healthy." Children's careful care for the elderly makes the elderly eat regularly and keep healthy.

The old man attached great importance to education, so he sent all his children to school after liberation. He feels that the social system is perfect and education is getting more and more attention.

The children of the elderly also sent blessings to the 70th anniversary of the founding of New China: "Happy birthday to our great motherland!"

Needle sewing in one go.

Proficient in making clothes and shoes.

Zhang Zhiquan, who lives in Gucheng West Road, was born in 19 18, and engaged in agriculture when he was young.

Grandma Zhang is proficient in farm work and handicrafts. She said, "I didn't buy clothes before, but I made my own shoes and socks. The clothes I am wearing now are also made by myself, and my daughter-in-law bought me cloth. "

She has a needle in one hand and a thread in the other. After a while, she said flatly, "I'm sewing." Talking about the secret of keeping in good health, the old man said, "The secret! It is a beautiful life and a beautiful mentality. "

Talking about the 70th anniversary of the founding of New China, the old man said, "How happy this day is now! I wish the motherland better and better! "

Filial piety of children

Is the most important secret of longevity.

Wang Xiuqing, now living in Fengtai District, was born in 19 18. He is a worker and retired from Beijing Material Recycling Management Company.

Grandma Wang likes watching TV now. The old man's son said, "My mother didn't say that she likes music, but when I watch music playing, her feet beat to the music.". I know she likes it. " The children are very concerned about her and keep these little details in mind, so they transfer her to the music channel every time.

Grandma Zhang is also very childlike. Her son said, "My mother sometimes likes to watch cartoons and comic books alone."

She used to worry about her children everywhere, but now it's her turn to take care of her. Everyone thinks of her in every way. Her son said, "Because she is too old to consider nutrition when eating, I will control her diet." Every meal is unusually regular and nutritious, and the elderly can live such a long and healthy life under the careful care of their children.

It is not difficult to recite the three-character classics now. My son said, "at the beginning of life, nature is good." The old man went on to say, "Sex is similar, but learning is far away."

Talking about the 70th anniversary of the founding of New China, Grandma Wang's son said, "On behalf of my mother, I wish the motherland better and better and prosperity."

"Filial piety, kindness and diligence" runs through life.

Jiang Meiying, who lives in Binhu Community in Huairou District, was born in 19 19. When he was young, he worked as a kindergarten teacher in a kindergarten.

We should not only educate our children at work, but also take care of them at home. She has been busy and hard all her life, but she works hard. Her son said: "My mother has three words in her life: filial piety, kindness and hard work."

The old man is very filial to his mother-in-law. If there is anything delicious, let the children deliver it as soon as possible. Teaching by example is more important than teaching by example. It is her subtle influence that makes her children feel the importance of filial piety.

The old man is very kind to others. The old man's son said, "My mother has never been red-faced with anyone, and she doesn't compete for high or low." Be humble to others at all times.

In the family, she is hardworking. The old man's son said sadly, "My mother used to take care of a large family and never went to bed before twelve o'clock." So now he is very filial to his mother. Grandma Jiang kept saying, "My child is so filial!" In such a happy atmosphere, Grandma Jiang is naturally happy and has a long life.

The optimism and open-mindedness of the old man made her stop talking about the hard days of the past and only said her heartfelt expectations: "I wish the motherland better and better!"

Go back to the old fields, grow vegetables and weed.

Zhang Tingxiang, born in 19 19, now lives in Hubin Community, Miyun District. After liberation, he took part in the work of Miyun District Transportation Bureau and was a retired veteran cadre.

After grandpa Zhang retired, he returned to the old field to do farm work, grow vegetables and weed, and lived a leisurely life. In these years, he can't do heavy work. He goes out for a walk twice a day.

Although the old man's eyesight and hearing have declined, he still keeps pace with the times. Concerned about the current international situation and political news.

Grandpa Zhang is not particularly particular about his diet, but he eats a lot, but he is willing to exercise. He used to learn Qigong Baduanjin to keep fit. He also has a secret of longevity-a good attitude and an open mind.

Although many difficulties have been encountered in the past, the old people have overcome them and lived every day with a positive attitude. Now, he can go out and buy what he likes by himself!

Just as the 70th anniversary of the founding of New China, Grandpa Zhang's son sent him a blessing: "May the motherland become more and more prosperous and everyone live a good life!"

On the occasion of the 70th anniversary of the founding of New China, Beijing Office for Ageing, Beijing Association for Ageing and Beijing Daily jointly held a series of publicity activities on "I am a centenarian" and "My secret of longevity", and chatted with 0/00 centenarians in Beijing/KLOC.

Looking at the happy smiles of the old people, it seems that the ups and downs in a hundred years of life have faded away, leaving only awe and gratitude for life.

At the same time, the smiling faces of the old people are also the best gifts for the 70th anniversary of the founding of New China. On the occasion of the 70th anniversary of the founding of New China, I would like to thank the centenarians for their hard work for the new China and wish them health and longevity, and continue to create longevity miracles.