Current location - Health Preservation Learning Network - Health preserving recipes - Health and beauty information
Health and beauty information
Since ancient times, women have loved beauty, so naturally there is nothing to make a fuss about! Beauty-literally, it is the art of beautifying the face and making it beautiful! Beauty covers a wide range, but its purpose is clear. Skin care is beauty, facial massage is beauty, health preservation is beauty, and knowledge of diet is needed. This appearance refers to the face and figure! Beauty can be divided into inner beauty and outer beauty. Appearance refers to appearance, posture and appearance. Skin protects the muscles and internal organs of the body and receives nutrition from the inside. Therefore, without a healthy body, there is no healthy skin! Cosmetics are neither medicine nor food, so it is impossible to act on the dermis. It is blood that supplies skin with nutrition, which can only exert a subtle influence on skin function!

No matter from the perspective of beauty and skin care or numerology, the quality of facial color will affect personal luck! Blue face is used to describe a person who is frightened or lacks qi and blood! A person's face is bright, his skin is full of brilliance, and he is often full of confidence! Observe your different colors every day, do stretching exercises after getting up, and start daily beauty maintenance with a quiet mood. It takes about ten minutes! When rubbing skin care products in front of the mirror, put your hands around your face and pull up a smile to tell your skin how much you love it, so that beauty care can be promoted to the realm of spiritual spa, and the effect of conditioning your body and mind and keeping your complexion rosy can be achieved. Day after day, good luck will naturally come to your face! Don't have time to go to the beauty salon, if it's spicy, move home!

Times are changing and trends are changing. Today's skin care has already entered the high-tech era, and instrument beauty has replaced simple and rude manual beauty. In the past, large-scale beauty instruments that can only be seen in beauty salons have long been made in China, small and endless, and the speed of innovation is much faster than that of telephone! Household portable beauty equipment is actually based on the technology of professional beauty salon beauty equipment, and the design is more for safety reasons. Because the operators of professional equipment are trained and can strictly abide by the operating specifications, the effect is stable, while the household needs to operate at home, belonging to non-professionals, and the operation is not easy to standardize, which is often the main reason for personal differences in the use effect! Because of safety, the strength at home is relatively small, so it takes several times to achieve the effect of a beauty salon! In fact, people's skin, no matter how expensive skin care products are applied, slapped and massaged, can only enter the skin surface. Beauty instrument is not Harry Potter's wand, and it is impossible to instantly turn people into another person! Frequent use of various instruments and beauty means, short interval, skin has not been fully rested, and the burden of secondary maintenance is too heavy, which leads to more serious skin problems! Was the home beauty instrument useful before? Ask yourself if you can stick to it and keep cleaning! In fact, the useful question of beauty instruments or traditional hand-painted skin care products is not whether they have any effect, but whether they can persist in using them and see how determined they are to change!

Beauty and skin care is a part of life. Some people use all kinds of cosmetics, but in the end, instead of getting the desired effect, they make their skin worse. As the saying goes, extremes meet, everything should be measured, and so should skin care. Excessive skin care will only bring harm! The important thing about skin care products is not what to use, but how to use it! After determining the goal of skin health and thoroughly understanding what is needed for this, both Japanese beauticians and myself have proved that skin problems can be improved and the shortcomings of living habits can be corrected, only human hands and skin care products are needed. Only those who love skin deeply can create perfect skin with the consciousness of continuing to build a lifetime!

What exactly does beauty care do?

At first glance, this question is puzzling. But seriously, I believe that few people really understand.

The most common standard nursing process generally has the following main steps: makeup removal-cleansing-spraying-exfoliating-massage-mask-protection. Why do you want to design like this?

Needless to say, makeup removal and cleansing are all for cleaning. Exfoliation, commonly known as exfoliation, is actually cleaning. It's not hard to understand.

What about the massage? Many people will think that it is nourishing the skin, which is completely wrong. The real function of massage is also cleaning, which is deep cleaning. It is to promote skin peristalsis through manipulation and let the dirty things deposited in hair follicles, sebaceous glands and sweat glands be discharged. Like washing clothes, rubbing it.

As for spraying, I won't elaborate. It can be roughly understood as increasing the water content of stratum corneum and softening the solidified keratin deposited in sebaceous glands and hair follicles. It is equivalent to preparing exfoliation and massage.

What is the function of the mask? Supplementary nutrition? Wrong again. Ha ha. The function of the mask is to clean and replenish water. After the massage cream is cleaned, dirt will remain in the gap between the skin texture and the hair follicle opening. Use a mask to absorb them at this time.

Seeing this, some people may not accept it. According to you, all the work done in front is just cleaning? Almost, except for hydrating, the previous work was just cleaning.

Remember a very simple truth, massage cream and mask will be washed off eventually, and no manufacturer will really add nutrients to the products to be washed off. Isn't it? Many of them are hype!

Some people say that the care I do is to massage with cream, and I don't need to wash it off, so I can supplement my skin with nutrition. But if the next mask needs to be washed off, the massage cream should still be taken away. Moreover, if you don't do a good job of cleaning in front of you, even if you want to add some nutrients to your skin, you can't absorb them, and it will only clog your pores.

In fact, the nourishment of the skin after the mask has just begun. The facial care time of Gulan is much longer than others, because Gulan still has a lot to do after the mask. Don't wash away the spa, essential oil massage, silk protein massage, and pursue complete absorption, which is very exhausting.

Ordinary care, after applying the mask and putting on some moisturizing and sunscreen products, it's over. Therefore, strictly speaking, a basic beauty care is essentially a thorough cleaning of the skin. Far from the magic of propaganda.

Beauty is not magic, so we should not pursue any magical effect from the beginning. If you really do it for three months, you will be much younger. Won't you be rejuvenated in a few years?

Beauty can only delay aging. Don't compare with others, after all, heredity has the most fundamental influence on the quality of skin.

It is also wrong to completely deny the effect of beauty care. You can look at your arm. Is the skin inside the arm better or outside? Why? This is the difference between paying attention to protection for a long time and not paying attention to protection. Isn't it remarkable?

Hello, everyone, I am an unknown blogger, focusing on sharing my matching experience and fashion information. I'm glad to answer this question.

Q: Now more and more special people are doing facial care. Is it really necessary?

My opinion: it is not necessary.

Explanation: Tell a case of a friend around me. She belongs to the kind of oily acne skin, which is prone to acne. Usually she stays up late, drinks polysaccharide milk tea, barbecues and other foods that get angry. Her face is bound to explode with pimples, big and small, which makes her very upset. So I often go to the beauty salon to do some facial care. According to her, she has spent a lot of money on her face, but I didn't ask in detail. But her face is still red, and she has acne, which is very dull, which is undoubtedly ineffective.

Although the above cases belong to individual cases, I believe this situation not only happens to my colleagues, so in my opinion, there is no need to do facial care specifically. It's hard not to suspect that facial care efficacy theory is a gimmick made by capital businessmen to drive out interests. Although I don't think facial care is necessary, it doesn't mean that facial care has no effect at all. Maybe her effect doesn't work on my friend's face. I can only say that the impact is minimal and varies from person to person.

Of course, we don't need to do facial care, but daily self-care is necessary, but there is no need to spend a lot of money on special institutions. Since you can rely on mechanical care, why can't you achieve the effect of nursing by self-regulating diet and work and rest? Because I can't agree to specialize in facial care.

The above only represents personal opinions. Please express your opinions in the comments section. Thank you!

One word: yes.

In fact, women need to understand that we spent a lot of money to buy a bunch of skin care products without smearing them. In fact, your skin may really absorb less than 1%. No matter how fancy the packaging of these cosmetics is, what absorption promoting factors, small molecules and the like can't get in.

The average absorption rate of dermis is 88%~92%, while that of epidermis is 0. 1%~0.8%. This is a medical fact, so you can see that transdermal drug delivery is a hot research field in biomedicine, mainly to break through the limitation of skin absorption effect.

Furthermore, why do you want to do facial care? Some people say that it is to make the skin look better, and some people say that there is something wrong with the skin, such as oily acne. Actually, in my opinion, neither. The core of nursing is "anti-aging". No matter what project you are working on, solve any appearance problems. Your ultimate goal is to delay the process of natural aging and make your appearance fresher.

You need to remove oil and acne, which is actually to improve the water-oil balance of the skin and repair the barrier of the skin, because these problems will accelerate your photoaging.

You want to remove spots and pigmentation, just to solve the problem of pigmentation and skin aging caused by ultraviolet light.

Including photon rejuvenation and other photoelectric facial care projects, but also to stimulate the regeneration of collagen and achieve the purpose of rejuvenation.

Aging is an inevitable life process for women. From the age of 25, aging has already begun. Collagen, the core of female youth, has been declining since the age of 25, while the degradation rate of collagen has been increasing. The sooner you go to do nursing, the natural aging will be slower than other women.

I am 40 years old and have never been to a beauty salon. My skin care products are facial cleanser and toner. Apply a mask as soon as you think about it. I'm not a goddess anyway. Wear isolation and lipstick at work. When washing your face after work, there will be clear soup and dried noodles. Besides working, I like running and fishing every day. Anyway, I don't want to waste my time in a beauty salon or a barber shop. My girlfriends say I'm not a woman, but I think my skin is good and I'm younger than many peers. I think mentality is like everything.

In order to be beautiful, women should take care of themselves. No matter how beautiful the world is, it is difficult to change the laws of nature. What we can do is to delay aging as much as possible. Women who often care for their skin are much younger than those who don't care for their skin, which means that they should go to a beauty salon at least once a week to thoroughly clean and maintain their skin, and the effect is different.

Choose beauty salons with high quality and good reputation, and don't go to those beauty salons that fool you for money.

I have a friend around me who is 60 years old this year. His skin looks like he is in his fifties, while some peers who don't pay attention to maintenance look like they are in their seventies. You don't think it will affect you for a short time, but after ten or twenty years, you will find that people who really do maintenance in beauty salons are younger than those who don't. Therefore, women should love themselves, and it is best to go to a beauty salon for maintenance over 25 years old. Of course, if the economy permits, there are no conditions.

Personally, micro-finishing is not recommended. Individuals are free to choose, just clean up and replenish water. The rest are gimmicks. Be sure to go to the beauty salon with a conscience. Remember.

I don't know what the specific project of facial care is, but I can answer it from the perspective of investment:

Facial care is actually an investment, with risks and rewards. As an investor, the key is whether you have the money for this investment, which is very important.

If you happen to have some spare money and have the idea of investing face, and the return is to please yourself or others and get income, then I think you can invest. A thousand dollars is hard to buy. I am willing to decide how to spend the money I earn. Everything else is bullshit.

If you don't have the money, you need to misappropriate or borrow it. There are two situations:

1. What do you think is the return after you borrow money for facial care, such as online celebrities and celebrities who rely on their faces to eat? Then I think it's still possible. People who do it will appreciate and raise prices, no problem.

But if there is no return, ordinary people suggest not to do it for the time being, and the effect may not reach the ideal state after nursing. This is the risk, of course, the rich are free.

Second, after others lend you money and invest in you, are you able to repay the interest and principal? In other words, you need to do it, but you can't afford the cost. Although I like to say that money is hard to buy, I also want to think about what I will face after doing it. Don't touch usury, don't rely on borrowing money for face care, especially for students. Don't touch it. You can't afford it.

Finally, talk about the purpose of facial care, anti-aging? Or correct your face? Or maintain the skin?

In fact, everyone will get old, and even a beautiful face will collapse, so it is natural to keep a correct attitude and get old. The key is whether the money can be paid.

As for facial care for young people, I don't recommend it. What a natural face looks like. We can decorate and make up, just do the basics. Special care is unnecessary and cost-effective. Young people have extra money, so it should be more worthwhile to invest in other conveniences.

The most valuable thing on young people's faces is youth. Don't do projects that only mothers can do. It's not necessary.

Skin care and fitness are actually the same nature. Is fitness important? Important! Do you want to go to the gym or not? Obviously, if you already know how to keep fit, you can do basic exercises at home, but if you want to be more professional, equipment and professional assistance are essential.

The same is true for skin care. If you already know your skin very well and know how to care for it, you only need to choose a few things that you can't do at home, and other basic projects can also be done at home.

Why do you need facial care?

This question seems stupid, because as we all know, girls' skin condition has deteriorated since their twenties, and they are aging faster and faster due to factors such as work pressure and environment, so it is important for you to adjust internally and raise externally.

Why do many people go to beauty salons for facial treatment?

Although skin cleaning is very important, there are still many girls who have never really cleaned their skin even if they deal with facial cleanser every day. Beauty salons can assist machines and add products, and the effect will be better. In addition, there are some projects that can't be achieved by skin care alone, such as shrinking pores. And many girls will encounter various skin problems. Without professional knowledge, it is difficult to prescribe the right medicine and it is inevitable to take many detours. Professional nurses can bring targeted solutions. Of course, when it comes to this, we have to remind everyone that we must choose a reliable institution to do skin care, so as to effectively care for the skin.

Above, I hope Twippo's answer will help you, and I wish you a happy life!

Personally, whether you need facial care depends on your skin condition and age.

Girls under the age of 30, especially girls under the age of 25, can do their own skin care work, moisturize and protect themselves from the sun, use products that suit them, and pay attention to nursing if their skin is particularly bad for a certain period of time. But don't do it often.

Girls over the age of 30 can have regular care, but not too often. If it is a girl with a thin stratum corneum, be careful.

Anyway, it is very important to adhere to good living and eating habits and do basic skin care. I don't think the skin will be too bad.

Basic skin care is particularly important, and facial care is the icing on the cake!

Whether it is necessary depends on your own needs, whether your wallet is bulging or not. Facial care is still popular now. Going to a general place for facial care, basic care may range from tens to hundreds of yuan. It may be more expensive to do more advanced projects. Moreover, it is also divided into places. High-end beauty salons are smaller than storefronts. Even if the nursing fee is similar, the fee may be much worse. If you feel you need it and have extra money to invest in your skin, you might as well take regular care to make yourself feel good. Control once a week, the frequency can't be higher, and it will also destroy the barrier of your skin and have a counterproductive effect.

If you don't feel the need to go outside for care, you can do your own skin care at home. Daily skin care is much more important than going to the beauty salon regularly. The three steps of skin care must be kept in mind and put into action: proper cleaning, proper moisturizing and tireless sun protection. Cleanliness of the skin is particularly important. If you wash your face improperly, your skin may get worse and worse. Daily oil sweat, extra skin care products and unabsorbed makeup accumulate on the face, so pores will be blocked, and the skin will become worse because of the accumulation of stratum corneum, and the skin color will be dull. Do a good job of moisturizing. After washing your face, you must hydrate your face and keep it, that is, lock the water, so that your skin will be white and tender and your mental state will be good.

The most important thing is sun protection. Sunscreen can not only prevent the skin from turning black, but also prevent us from getting old. Doing a good job of sun protection is much better than waiting for the skin to age. And don't be lazy at any time. Wear sunscreen on cloudy days and indoors. Ultraviolet rays can penetrate clouds and refract to our skin through windows and various objects, so you can win by doing a good job of sun protection.

The difference between facial care and daily skin care, and the frequency of facial care are actually similar, but going to a beauty salon for facial care requires more massage steps and more thorough cleaning than your own skin care at home. This is why people are not advised to do facial care too often. Our skin has its own conditioning function, which may be very suitable for daily skin care steps. Occasionally, such meticulous care may be a very comfortable and enjoyable process for the skin, with many benefits. Wash your face and clean the dirty things left behind, and do a thorough cleaning to let your skin breathe easily. Then massage and absorb the essence by massage, so that the skin can achieve the moisture that can not be obtained by applying moisturizing cream at ordinary times. After nursing, the skin is bright and moist, the state is very good, and the mood will be different! But be sure to control the frequency.