1. Folium Artemisiae Argyi can dispel cold, remove dampness and dredge meridians. Soaking feet with mugwort leaves can effectively dispel deficiency fire and cold fire.

2. Usually take a handful of folium Artemisiae Argyi to boil water and soak your feet, or take a quarter of pure folium Artemisiae Argyi and shred it and put it in a foot soaking bucket. Brew with boiling water for a while, then soak your feet with some warm water after the mugwort leaves are soaked. Soak until the whole body sweats slightly, so you can't sweat. Drink more warm water, usually two or three times.

3, remember, be sure to drink more warm water, don't eat cold food, pay attention to rest.