1. Enhancement of health awareness: With the improvement of living standards and the enhancement of health awareness, more and more young people begin to pay attention to their health status, and traditional health preservation has become a healthy lifestyle choice.

2. Seek inner peace: In the fast-paced life, many people feel anxious and stressed. Traditional health preserving methods such as Tai Chi, Qigong and Yoga can help people relax and seek inner peace.

3. Pursuit of traditional culture: The traditional way of keeping in good health represents a part of China traditional culture. While exploring their own cultural roots, young people are also interested in traditional health preservation methods.

4. Social and group activities: Some traditional health preserving methods, such as Tai Ji Chuan and Qigong, usually need to be carried out in groups, which has become a way for some young people to seek social and group activities.

5. Pursuit of overall health: Traditional health preservation methods can not only regulate the body, but also improve mental state and emotional health, and become a pursuit of overall health.