1. Green tea: Green tea is the most common health tea, which can not only promote beauty beauty, but also protect health and prevent many diseases. Green tea is rich in tea polyphenols, an antioxidant, which is very good for maintaining cell activity. Rich in vitamin C, it can scavenge human free radicals, relieve boredom and lose weight. So you can drink it properly.

Oolong tea: Oolong tea is a semi-fermented tea. Can help inhibit the absorption of fat and help break down fat. Drinking oolong tea after meals is very effective in relieving boredom and improving gastrointestinal digestion.

Moreover, oolong tea is sometimes used as a prescription, which is a food with the same origin of medicine and food.

Cassia seed tea: Cassia seed is one of the commonly used prescriptions in Chinese medicine, which helps to lose weight, promote intestinal peristalsis and reduce stool deposition. Constipation patients can insist on drinking, which is very effective in preventing and treating constipation.

4. Black tea: Black tea is a kind of tea fermented by Aspergillus Niger, in which Puno can reduce fat accumulation and stool, so it is very beneficial to treat constipation and lose weight.

5. Black bean tea: Black beans can help improve blood circulation, which is very good for beauty and skin care. At the same time, black beans are rich in dietary fiber, which has excellent effects on moistening intestines, detoxifying and softening feces, and is nutritious and healthy.