Siraitia grosvenorii is also called Lahanguo and fake bitter gourd. The melon is thin and light, and the meat is crisp. Making tea with Siraitia grosvenorii has the function of clearing away heat and relieving sore throat, and can treat pertussis, lung heat cough, pharyngolaryngitis, dry mouth and so on. It is an ideal health drink for actors and teachers.
Figs can be processed into dried fruits, candied fruit, canned food and so on. Except raw food. Both dried and fresh figs can be used as medicine. When you have a sore throat, you can take a few pills to relieve the pain and recover quickly. When the lungs are hot and the voice is hoarse, taking rock sugar to fry figs can play a role in eliminating fire and hoarseness.
Olive [/b] Olive has the functions of clearing away lung heat, relieving sore throat, promoting fluid production and detoxifying. When you have a sore throat, you can eat some green olives, which can refresh your mind. If you use fresh radish, the effect will be better. The liquid after distillation of olives is called olive dew, which can be used to treat sore throat, cough and irritability.
Loquat [/b] has the functions of moistening lung, quenching thirst and lowering qi, and can be used to treat lung failure, cough, hematemesis and polydipsia. Loquat leaves are commonly used Chinese herbal medicines. After honey roasting, it has the functions of clearing away lung heat, regulating stomach and lowering qi, and is often used to make loquat cream, loquat dew, loquat granules and so on. Treat cough caused by lung heat.
Water chestnut can resolve phlegm and clear heat, especially suitable for people with fever, cough and expectoration. 250g of fresh water chestnut can be used each time, washed and peeled, scalded with boiling water, eaten raw, morning and evening 1 time, for 3~5 days.
You can choose 500g of fresh radish juice, wash it without peeling it, cut it into thin slices, put it in a bowl, put 2~3 spoonfuls of maltose on it, and leave it overnight, and it will have the effect of clearing away heat, resolving phlegm and relieving cough. It is suitable for people with wind-heat or lung-heat cough. You can also use 500 grams of fresh radish and 500 grams of water chestnut respectively, wash them and mash them or juice them together.
Wax gourd is cool, which can resolve phlegm and clear heat. "southern Yunnan materia medica" said: "wax gourd moistens the lungs, clears away heat and phlegm, and relieves cough." Anyone who coughs due to wind-heat or lung-heat should choose winter melon stew.
Luffa is good at clearing away heat and resolving phlegm, which is especially suitable for those who cough with excessive phlegm and thick yellow phlegm. This is because the plant mucus of Luffa contains a saponin, which has the function of eliminating phlegm. Cough caused by lung heat or wind heat often spits pus and phlegm. It is better to take loofah in soup and tofu in burning, which is beneficial to resolving phlegm and speeding up diaphragm.
Mint tastes pungent and cool, and is good at dispersing exogenous wind and heat. "Herbal Medicine in Southern Yunnan" says that "treating cough due to wind-cold" is actually wind-heat cough. "Simple Prescription" also introduced that using mint alone can "clear the upper body, eliminate phlegm, relieve sore throat and diaphragm, and treat wind and heat." Therefore, it is appropriate to use mint instead of tea for people with wind-heat cold or lung-heat cough.
Boat-fruited Sterculia has the functions of clearing heat, moistening lung and relieving cough. For example, Zhang Shouyi, a famous doctor in the Qing Dynasty, said, "People use it to cure colds and coughs ... They are good at spreading lung qi and releasing fur, and common cold is closed to the outside world, regardless of cold and heat, they can control it. Can refresh. " "Shende Tang Fang" introduced "Treating dry cough ... due to exogenous diseases: five pieces of boat-fruited Sterculia, one piece of licorice (3g), stewed in tea soup, and a little crystal sugar from Xian Yi, old and young."
Raw lotus root has the function of clearing away heat. For example, "Herbal Jing Shu" said: "Lotus root is sweet and cold, which can clear heat and stomach." Yan Hui, a herbal medicine, also thinks that lotus root is a medicine for clearing away heat and relieving summer heat. The Simplified Prescription introduces: "Treating phlegm fever: half lotus root juice, half pear juice, kimono." Especially when coughing due to lung heat in summer, it is the best food.
Bamboo shoots are sweet in taste, cold in nature, and have the effect of clearing heat and resolving phlegm. For example, "Seeking the Original Materia Medica" said: "Bamboo shoots are sweet but slightly cold, clearing heat and resolving phlegm." "Life Taste Diet Spectrum" also said: "Bamboo shoots are sweet and cool, and the chest is opened to resolve phlegm." Therefore, people with wind-heat cough or lung-heat cough are best to eat.
Malantou is good at clearing heat. Materia Medica Justice says: "Malan is the most antipyretic and toxic, and has a wide range of uses. It is also an important product for clearing away heat and toxic materials." The Catalogue of Medicinal Plants in Guangxi pointed out: Malan "clears away heat and relieves exterior syndrome, and treats exogenous wind-heat." It can be seen that people with wind, heat, cold and cough should eat it.
Wax gourd is cool, sweet and light, and has the effect of clearing heat and resolving phlegm. "southern Yunnan materia medica" once said: "wax gourd moistens the lungs, eliminates heat and phlegm, stops coughing, and treats phlegm and asthma." "Continuation of Materia Medica" also said: "Relieve summer heat." Therefore, especially in summer, people with wind-heat cough, lung-heat cough and yellow and thick phlegm are most suitable for eating. In addition, winter melon seeds are sweet and cool, can moisten the lungs, resolve phlegm and clear heat, and are also commonly used in traditional Chinese medicine to treat phlegm-heat cough. Therefore, it is especially suitable for patients with lobar pneumonia, lung abscess, bronchiectasis with cough and jaundice.
Watermelon is sweet and cool, and it has the functions of clearing away heat and relieving summer heat, removing annoyance and diuresis. The southern Yunnan materia medica says that it can "cure all kinds of fever and eliminate phlegm and qi stagnation." Anyone who has cough due to summer heat, cold or lung heat, yellow and thick phlegm, and polydipsia in the mouth should eat it.
Duck eggs are cool and sweet, which can clear lung heat. "Rihuazi Materia Medica" also thinks that duck eggs "clear the chest and diaphragmatic heat". "Outline of Medical Forest" once said: "Duck eggs nourish the heart and clear the lungs, stop fever and cough, and make a boiling soup to clear the lungs and reduce fire." Anyone who coughs due to lung heat should eat it.
Sheep peach, also known as carambola, is cold in nature, which can clear away heat, promote fluid production and relieve cough. "Compendium of Materia Medica" says that "wind and heat are the main indications". "Quanzhou Materia Medica" also introduced: "Treating wind-heat cough, Yang Taoxian." Therefore, it is appropriate for people with wind-heat cough to eat.
Nostoc flagelliforme, commonly known as Gracilaria lemaneiformis, bamboo tube dish and pink dish, is cold in nature, sweet and salty in taste, and has the functions of clearing away lung heat, generating pus and resolving phlegm. "Compendium of Materia Medica" says "the fever of curing boils". "Materia Medica Seeking Truth" also believes that Nostoc flagelliforme "goes to fire". Anyone who coughs due to wind-heat or lung-heat and has yellow and thick phlegm, including chronic bronchitis, pneumonia, bronchiectasis and lung abscess in the elderly, is suitable for eating.
Chrysanthemum morifolium has the functions of moistening lung, eliminating phlegm and relieving cough. "The Convenient Prescription of Chinese Medicine in Eating" once said: "Hot cough with thick phlegm: 90g of fresh chrysanthemum, decocted in water to remove residue, and dissolved in proper amount of rock sugar, taken twice." Especially in hot summer, I often feel lung heat and phlegm. Drinking Artemisia selengensis soup regularly can not only eliminate phlegm and relieve cough, but also clear away heat and trouble.
Green vegetables are sweet in taste and flat in nature, which can clear away heat, relieve annoyance and benefit the stomach. "Four notes of Materia Medica" says that it can "stop fever and cough". "Southern Yunnan Materia Medica" also believes that green vegetables "mainly eliminate phlegm, relieve cough and clear lung heat." Therefore, anyone who coughs due to lung heat or exogenous wind heat in summer should eat it.
Sargassum fusiforme, also known as seaweed, is salty and cold, and has the function of eliminating phlegm and purging heat. Modern practical Chinese medicine says that it can "treat chronic bronchitis and other diseases". Especially for acute and chronic tracheitis patients with lung heat cough and yellow pus and phlegm, it is the best food.
Porphyra is sweet, salty and cold, and can resolve phlegm, soften hardness and clear heat. The folks have the experience of "treating lung abscess and spitting smelly phlegm: appropriate amount of laver, dry chewing in the mouth and slowly swallowing". Traditional Chinese Medicine Convenient Food Prescription holds that "those who treat initial vomiting and aversion to phlegm should chew dry products" and introduces: "Cough and vomit aversion to phlegm (including lung abscess and bronchiectasis): Porphyra is ground into fine powder and honey is refined into pills, 6 grams each time, 1, 2-3 times a day, and taken after meals." Anyone who coughs with lung heat or wind heat and smells yellow and thick is suitable for eating.
Reed root is cold and sweet, and has the functions of clearing away lung heat, expelling pus and resolving phlegm. The ancient prescription "Weijing Decoction" is mainly used to treat lung abscess. "Western Medicine Fever" holds that "its cool nature can clear lung heat, and its deficiency can regulate lung qi". Everything that coughs with lung heat and spits yellow and stinks is the best food. It can also be combined with raw Coicis Semen, water shield and winter melon seeds. Which is more suitable.
Figs are flat in nature and sweet in taste, and can clear lung and resolve phlegm. Yunnan Chinese herbal medicine believes that it has the functions of "resolving phlegm and regulating qi" and "treating cough with excessive phlegm and chest tightness". "Fujian Chinese Herbal Medicine" also introduces "Treating hoarseness due to lung heat: fig is five yuan (15g), and water decoction is added with rock sugar." Therefore, anyone with lung heat, cough and phlegm should eat.
Siraitia grosvenorii has the effects of clearing away lung heat, resolving phlegm and relieving cough. "Lingnan Materia Medica Collection" said: "To treat phlegm and cough, take it with pork lean soup." Guangxi Journal of Traditional Chinese Medicine also thinks that Siraitia grosvenorii can relieve cough and clear heat, so it is especially suitable for patients with wind-heat cough and lung-heat cough. You can make tea alone or decoct 1 Siraitia grosvenorii and 15g persimmon.
Water shield can clear away heat and toxic materials, purge lung fire, and is suitable for cough due to lung heat, including lobar pneumonia and lung abscess. You can use 30~50 grams of water shield alone to take it instead of tea.
Jellyfish is flat and salty, and has a good effect of clearing away heat and resolving phlegm. People who cough due to lung heat and have yellow and thick phlegm drink the same amount of jellyfish and water chestnut stew, and the effect is very good.
Tofu has the effect of clearing away heat and moistening dryness. "Outline of Medical Forest" says: "Tofu can clear away heat, relieve cough and resolve phlegm." Any cough that belongs to wind-heat or lung-heat is especially suitable. You can also choose 1 piece of bean curd skin and a proper amount of rock sugar, which can be eaten after being cooked with water, and also has a therapeutic effect on lung heat cough.
White chrysanthemum is cool, which can dispel wind and clear heat, clear lung and fire. For patients with hot cough, it is advisable to make tea with white chrysanthemum.
Honeysuckle can clear away heat and detoxify. Anyone with lung heat cough, including wind heat type cold cough, lobar pneumonia cough, lung abscess cough, etc., is suitable for using large doses of honeysuckle, and can often drink 30~90 grams of decoction instead of tea.
Luffa flower honey tea dried Luffa flower 10g, honey 10g. Wash the loofah flower and put it in the cover cup. Brew with boiling water, cover with 15 minutes, add honey, and drink while it is hot. This is the daily dose 1, which is taken twice in the morning and evening. This prescription has the effects of clearing away lung heat, resolving phlegm and relieving cough.
3 grams of cicada slough, 3 grams of raw licorice, 9 grams of burdock and 5 grams of platycodon grandiflorum. Grind the medicine * * * into powder, put it in a thermos cup, brew it with boiling water, cover it with 15 minutes, and drink it on behalf of tea, with 1 dose per day. This prescription has the effects of dispelling wind, clearing heat and relieving cough.
Honeysuckle washed eggs 5 grams of honeysuckle, fresh eggs 1 piece. First, put the eggs in a bowl, add 200ml of water to honeysuckle, and boil for 5min. Take the juice and stir the eggs. Take it once while it is hot, morning and evening 1 time. This prescription has the effects of dispelling wind and dissipating heat, moistening lung and relieving cough, and is suitable for wind-heat cough, yellow or little phlegm, sore throat and dry mouth with yellow fur.
Maosang decoction: cogongrass rhizome 15g, mulberry bark 10g, rock sugar 15g. Wash the medicine, put it into the pot with rock sugar, add 3 bowls of water and fry about 2 bowls of soup. This is 1 day, divided into two or three cold drinks. This prescription has the effect of clearing away heat and relieving cough.