Enriching blood and benefiting qi: jujube medlar apple soup is a sweet soup made of jujube, medlar and apple with brown sugar. It is a health dessert that nourishes skin, warms spleen and stomach, and enriches blood and qi. Women eat well. Regular consumption of jujube, wolfberry and apple soup can also lower cholesterol, which is a good choice for health care.
Pay attention to using red dates, medlar and apples to make soup.
It should be noted that blood sugar is high, so avoid drinking: Apple Jujube Lycium Soup has a high sugar content, which will increase the blood sugar level in the body after eating, so it is recommended to use it with caution for some people with high blood sugar to avoid physical discomfort after taking it.
People with weak stomach and intestines should avoid drinking: because the apple, red dates and medlar soup tastes a little sweet and greasy, and the dietary fiber inside is not easy to digest. For some people with weak stomach and intestines, if they take too much, they may have symptoms of indigestion, abdominal pain and diarrhea, so it is recommended to drink less or not.
The above contents refer to Baidu Encyclopedia-Jujube Lycium Apple Soup, People's Daily Online-Jujube Lycium Soaking in Water to Nourish Liver and Kidney, and People's Daily Online-Apple's Wonderful Use: Relieve Alcohol and Protect Spleen and Stomach.