Single care of kidney: process
Neck and shoulder [10min]+waist [5min]+hot compress [5min]+hind leg preheating [8min]+head [5min]+forearm [7min]+forearms [10min]
Efficacy: Shu Jing promotes blood circulation, promotes blood circulation, eliminates toxins in the body, and improves renal function and dry skin.
Double protection of kidney: process
One person's neck and shoulders, the other person pushes up synchronously along the bladder meridian from the waist [15min]+one person presses the left bladder meridian and the other person presses the right side synchronously until it jumps circularly, and at the same time, two people rub synchronously [15min]+two people rub synchronously for eight times and apply heat [15min].
Efficacy: Shu Jing promotes blood circulation, promotes blood circulation, eliminates toxins in the body, and improves renal function and dry skin.
In fact, the simple point is kidney health care and blood circulation.