People who like TCM health preservation will know how to detoxify with TCM. Toxins mentioned by Chinese medicine are actually what western medicine says: the body's metabolism is too slow and the waste in the body is excreted slowly. There are many symptoms of toxins in the body, some are acne, some are skin inflammation, and some are constipation. So what are the traditional Chinese medicines that can detoxify? What traditional Chinese medicine has the best detoxification effect?

1, what to eat to detoxify

1, medlar. Lycium barbarum can not only clear liver and detoxify, but also nourish and replenish liver. Soak the Chinese wolfberry and red dates which have been pitted together in water. If you drink it for a long time, it has the effect of nourishing liver and blood.

2. Pearl powder. As we all know, pearl powder has the effect of detoxification and beauty. Oral pearl powder can not only supplement calcium, but also supplement enough trace elements. We should also pray for a kind of efficacy of clearing away heat and toxic materials, calming the nerves and tonifying deficiency. If pearl powder is for external use, it can be mixed with egg white, milk, banana and aloe to make a mask and applied to the face, which can not only fade spots, but also whiten, diminish inflammation and wrinkle.

3, turtle paste. Guiling ointment is made of tortoise plastron and Smilax glabra, which has the effects of promoting fluid production, expelling toxin and caring skin. It is a bedding food in beauty beauty.

4, coix seed. Coix seed can promote blood circulation and water metabolism in the body, play the role of diuresis and detumescence, and help improve edema and obesity. Coix seed water has a good detoxification effect. After directly boiling Coicis Semen with boiling water, a little sugar is added according to personal taste to make a natural skin care product for whitening skin.

2, detoxification commonly used Chinese medicine

First, Coptis chinensis

Coptis chinensis, one of the "three yellows", is a traditional Chinese medicine for clearing away heat and dampness, purging fire and detoxifying. As the saying goes, "A dumb person who eats Rhizoma Coptidis can't tell the bitterness" refers to the taste of Rhizoma Coptidis. Coptis chinensis tastes bitter, but the good medicine tastes bitter and has its therapeutic effect. Modern medical research shows that Rhizoma Coptidis contains many alkaloids such as oligomerization and coptisine, as well as Cortex Phellodendri and Cortex Phellodendri vinegar.

Coptidis Rhizoma is mainly used to treat gastrointestinal diseases, such as damp-heat vomiting, diarrhea, sores and carbuncle, hyperactivity of heart fire, irritability and insomnia, swelling and pain in eyes and ears, and sores on mouth and tongue.

Second, Atractylodes macrocephala

Atractylodes macrocephala is a perennial herb of Compositae, which is mild in nature and bitter in taste.

Modern medical research shows that Atractylodes macrocephala contains volatile oil, and the main components are atractylone, Atractylodes macrocephala, Atractylodes macrocephala B and sugars (mainly mannan and fructose). Atractylodes macrocephala has diuretic effect, which is obvious and lasting. Atractylodes macrocephala not only increases water excretion, but also promotes electrolyte excretion, especially sodium excretion, and sodium excretion is better than water, and does not affect the antidiuretic effect of pituitrin. Therefore, the increase of water excretion of Atractylodes macrocephala may not mainly affect the active reabsorption of water, but is secondary to the decrease of electrolyte reabsorption, which not only has the effect of mercury saliva excretion of chlorine and sodium; It also has the characteristics of increasing the capacity and pH value of carbon dioxide in urine, increasing potassium excretion and reducing ammonium excretion. At the same time, Atractylodes macrocephala has the functions of strengthening the body, lowering blood sugar and anticoagulation, and can protect the liver and prevent the reduction of spermatogenic cells in the liver caused by carbon chloride. Atractylodes macrocephala can also promote gastrointestinal secretion, which is beneficial to the excretion of toxic Qin from intestinal tract, and also has the functions of invigorating spleen and qi, diuresis and dehumidification.

Three. motherwort herb

Speaking of motherwort, I believe all female friends are absolutely familiar with it. Maybe everyone should just have a general understanding of its efficacy. Its taste is bitter and cool, promoting blood circulation and removing blood stasis, regulating menstruation and promoting diuresis. It can be used for the treatment of irregular menstruation, miscarriage, dystocia, miscarriage, postpartum blood halo, abdominal pain due to blood stasis, metrorrhagia, hematuria and diarrhea. At present, it is considered that the effective component is Leonurus japonicus, which contains many alkaloids such as leonurine, stachydrine, Leonurine, Leonurine, benzoic acid, potassium chloride and so on. These ingredients can excite the heart, dilate blood vessels, excite breathing, hemolyze and resist bacteria.

Motherwort preparation can stimulate the uterus of animals, similar to pituitrin. Motherwort extract and decoction have a strong and lasting stimulating effect on uterus, which can not only enhance its contractility, but also improve its tension and contraction rate. Moreover, motherwort has the functions of promoting blood circulation, removing blood stasis, clearing away heat and toxic materials, diuresis and detumescence. Since ancient times, medical scientists have regarded it as a specific medicine for treating gynecological diseases. Motherwort can inhibit platelet aggregation, platelet thrombosis and erythrocyte aggregation.

Fourth, Angelica sinensis

Angelica sinensis is sweet and warm, and is often used for blood deficiency, intestinal dryness, constipation and other diseases. Medically speaking, Angelica sinensis is sweet and heavy, so it can replenish blood, and its qi is light and pungent, so it can promote blood circulation, tonify middle energizer and tonify middle energizer, which is the main medicine in blood. Therefore, it can not only enrich the blood, but also promote blood circulation, and can both dredge the channels and activate the collaterals. Not only that, it can also enhance the absorption function of the stomach and promote metabolism, which is very beneficial to the discharge of body waste. Therefore, at the same time, it is warm and moist, and it is a good medicine for promoting blood circulation and enriching blood. Regular consumption can maintain the normal circulation of blood and help blood detoxify.

Angelica sinensis can be widely used in various tumors, especially gynecological tumors, especially those with qi stagnation and blood stasis. When returned, it can be used for patients with advanced cancer with blood deficiency and thin body, or patients with weak vital energy after surgery, radiotherapy and chemotherapy, so as to strengthen the body resistance and fight cancer.