Hawthorn is the first choice for puerperal lochia. Hawthorn contains a lot of maslinic acid and citric acid, which has the effects of promoting fluid production to quench thirst, removing blood stasis and promoting blood circulation. New mothers often suffer from loss of appetite, dry mouth and loss of appetite due to overwork after delivery. Eating some hawthorn properly at this time can stimulate appetite, help digestion and increase appetite, which is not only conducive to postpartum physical recovery and feeding the baby, but also can use hawthorn to promote blood circulation and remove blood stasis in the uterine cavity, remove lochia and relieve abdominal pain.

lotus root

Maternal lochia can also eat lotus roots. Chinese medicine believes that lotus root is cold, sweet, eaten raw, has the effect of cooling blood and removing blood stasis, and can also cure fever, polydipsia, vomiting blood, heat stranguria and so on. Cooked food can nourish blood, stop diarrhea, strengthen spleen and stimulate appetite. Lotus root also has the effect of promoting blood circulation and stopping bleeding, which is very suitable for pregnant women, especially for new mothers with more postpartum lochia or endless postpartum lochia, and can help pregnant women discharge lochia.

Electronic gelatin

Maternal lochia can eat Ejiao. Ejiao is a common tonic, and many women will take Ejiao to nourish their skin and replenish blood. In fact, the most important function of Ejiao is to replenish blood and stop bleeding, especially for uterine bleeding. Therefore, women with more postpartum lochia can eat Ejiao, which has a good effect on those with insufficient postpartum yin and blood. Moreover, Ejiao can also be used for blood deficiency and chlorosis, dizziness and palpitation, restlessness, lung dryness and cough.

brown sugar

Brown sugar water is considered to be the most extensive, convenient and cheapest way for women to discharge lochia. In many places, women will drink brown sugar water after giving birth. The method is: put brown sugar and cold water into the pot together, cover the pot, turn to low heat for 3-5 minutes after the fire is boiled, let stand for 5 minutes after turning off the fire, and pour out to drink. Brown sugar has the effect of enriching blood and benefiting blood, which can promote the parturient with endless lochia to dissolve stasis and discharge lochia as soon as possible.