? Eating more vegetarian food, fruits and vegetables really helps to lose weight. However, in the recent vegetarian medical research, the hormones that women often eat will have a destructive impact on hormone secretion in the body, leading to infertility. Among the numerous studies on the influence of vegetarian diet on women's fertility, Mospayan University in Munich completed this study. The best. The university professor divided healthy young women into two groups. One group is vegetarian and eats a little cheese, while the other group eats normal food. After six weeks of weight loss program, 78% vegetarians stopped ovulating, and their physiological cycle was almost shorter than before. In the normal diet group, 67% women ovulate normally, and the menstrual cycle has no obvious change. According to the analysis, the two groups have the same weight loss rate and the same amount of training. The reason why vegetarians stop ovulating is the low content of protein in food. What should I do if the hormone secretion is abnormal and the physiological cycle is disordered? It will cause reproductive dysfunction of vegetarians and even seriously affect reproductive ability.

Studies show that if women don't want to be affected by fertility, they should reconsider before becoming a vegetarian. Especially for women over the age of 30, the fertility rate will drop, so be careful. Yes, why? Can infertility repay responsibility? From a medical point of view, infertility is a normal sexual life, and contraceptive measures will not be taken within 2 years. Definition: There are many factors that lead to female infertility, such as uterine malformation, tubal obstruction and abnormal uterine mucus. Persistent congenital ovarian dysplasia. These factors are related to the endocrine of vegetarianism. If this is the reason, if this is the female endocrine, we have to say estrogen.

Estrogen plays a very important role in women's sexual life. It maintains the secondary characteristics of women. She brought her beloved aunt into this circle. Because of its decline, menopausal dissatisfied women think of estrogen as who. Do it. This is essential. On the one hand, it makes the cervical mucus thinner, making it easier for sperm to pass through, and on the other hand, it enhances the activity of ovaries, allowing eggs to hit sperm and combine into the uterus. Estrogen does not promote the growth of endometrium, which is not conducive to the growth of endometrium and is good for fetal women.

In order to maintain the normal level of estrogen in the body, besides normal physiological functions, it is also related to the nutritional supply of reproductive organs. Protein and insufficient fat intake will lower the cholesterol level in the body, and cholesterol will lower the cholesterol level in the body. All the steroid hormone synthesis in the body is not enough to reach the level of estrogen.

Vegetarianism is generally divided into two types, one is? Original egg milk? . In other words, it is normal to avoid eating animal meat and its products, eggs and milk. In the west and the east, this vegetarianism dominates most people. The other is vegetarianism. All animal foods are vegetarian except milk and eggs. Eggs and milk are a good source of protein. It provides rich calcium and relatively weak fat-soluble vitamins in vegetables and fruits. Therefore, the nutritional quality of egg milk is equivalent to that of ordinary milk. For meat eaters, bean products can get enough protein. Nuts and bean products can get enough protein.