Ganoderma lucidum has the effects of enhancing resistance and anti-cancer, so how do we usually eat Ganoderma lucidum? What are the taboos for eating Ganoderma lucidum?

Correct eating method and dosage of ganoderma lucidum

The most commonly used Chinese medicine is Ganoderma lucidum, which can be sliced into soup or porridge, or cut into small pieces and soaked in boiling water for 30 minutes to make tea. You can also slice Ganoderma lucidum every day and soak it in white wine. After 3 days, when the liquor turns brownish red, it can be drunk, or a certain amount of rock sugar or bee sugar can be added to make it taste better.

Edible taboos of ganoderma lucidum

1, people who are not suitable for eating Ganoderma lucidum: people who are allergic to Ganoderma lucidum should not eat Ganoderma lucidum.

2, can not eat Ganoderma lucidum: patients before surgery and within one week after surgery, or patients who are bleeding.

3, Ganoderma lucidum is best taken with vitamin C for a long time, which has a better effect on various chronic diseases.

4. Precautions for the elderly, children and pregnant women

1. In principle, anyone can take Ganoderma lucidum. Children and the elderly have weaker body resistance (immunity and detoxification ability of the liver) than adults, so they are prone to various diseases. Taking Ganoderma lucidum will greatly enhance your resistance and make you less likely to catch a cold. Therefore, children and the elderly should take the lead in taking Ganoderma lucidum.

2. Children below primary school students are 2/3 of adults, and the weak elderly are 2/3 of adults.

If the pregnant woman is within 3 months of pregnancy, please don't start taking it. However, after more than four months of pregnancy, the quintuplet fetus has been completed, and it is no problem to hold it. In fact, among users, there are quite a few reports that it has an effect on pregnancy pyelonephritis and can reduce morning sickness.

Will ganoderma lucidum get angry after eating it?

Ganoderma lucidum will get angry if it is drunk in large quantities. Whether it gets angry after drinking Ganoderma lucidum water or not, it can't be drunk for a long time. It's a three-point poison. Try to keep healthy by adjusting diet and living conditions. Don't blindly pursue quick methods and blindly eat a food for health. Ganoderma lucidum contains a variety of amino acids and trace elements, such as polysaccharides, which can regulate the balance of the body. It has good curative effect on allergic asthma, lupus erythematosus, hyperthyroidism and allergic rhinitis. And often drink ganoderma tea.

Growth Characteristics and Environment of Ganoderma lucidum

First, the temperature factor.

Ganoderma lucidum fruiting body primordium can appear in large quantities at 25-30℃, but it grows slowly at 22℃. Although it can occur above 34℃, it is easy to form tumor-like processes after the primordia form and stop developing. At 28-30℃, the mycelium cap of Ganoderma lucidum grows rapidly, the ring is sparse and the surface color is light. At 24-26℃, the growth time is long, the accumulated effective components are more, and the texture is hard, so the quality of Ganoderma lucidum grown at this temperature is better. In order to give consideration to the growth time and quality of fruiting bodies, the room temperature of primordial differentiation growth period is controlled at (28 1)℃, and the room temperature of mushroom cover growth period is controlled at (26 1)℃. In the cultivation practice, the temperature control methods are as follows: according to the local natural temperature conditions, the fruiting time is properly arranged, and it is more suitable in the middle and south of Hebei Province from early June to early September; ⑵ When the temperature is 30℃, proper shading, spraying well water on the ground and ventilation can reduce the room temperature by about1-3℃; (3) Conditional production units can adopt automatic temperature control equipment, and the effect is better.

Second, the temperature control

The temperature requirement of Ganoderma lucidum fruiting body has the characteristics of high humidity and constant humidity. The suitable relative humidity is 90%-95%, and the humidity should be kept relatively constant from the appearance of primordia to the maturity of fruiting bodies, so that the fruiting bodies can grow normally and evenly. However, due to the long growth period, high temperature and large evaporation of water, it is necessary to water the ground or ditch 3-4 times a day and spray water in combination with the space to achieve the required humidity. If the humidity is normal, the growth part at the top or edge of the mushroom cap is round and regular, and dark white. When the air is dry, this part turns gray, then yellow, and the surface becomes rough or uneven, losing its luster. According to this, it can be judged whether the fruiting body is short of water. If water shortage is found, water can be sprayed directly on the fruiting body, and water can be poured (sprinkled) in combination with the ground (ditch). Avoid spraying spores directly on the mushroom cover during the spore spreading period, and the indoor relative humidity will drop to a low level of 85%-90%.

Third, ventilation adjustment.

Ganoderma lucidum fruiting body is very sensitive to CO2 content in the air. According to the determination, when the volume fraction of CO2 in the initial stage is less than 0. 1%, the fruiting body can differentiate normally. When the volume fraction of CO2 in the air is 0.03%-0.06%, the cap differentiates quickly and develops normally. When the volume fraction of CO2 is above 0. 1%, the cap is difficult to differentiate and form, and the stalk can be elongated and branched into antlers. Therefore, in the process of fruiting body formation and development, good ventilation conditions should always be maintained indoors. In order to solve the contradiction between ventilation and heat preservation, it is generally better to ventilate in the evening or early morning or to ventilate with slow airflow for a long time all day.

Fourth, lighting conditions.

Ganoderma lucidum fruiting body is also very sensitive to light and has the characteristics of light growth. Light intensity and light source direction have great influence on the growth of fruiting bodies. According to the determination, when the light intensity is 4000-6000LX, the fruiting body develops normally, the stipe is thick and the cap is thick; When the light is strong, the stalk is small and does not differentiate the cap or form a small and thin cap. After the primordium of fruiting body is formed, it is not allowed to change the direction of light source or move the position of cultivation bag at will, otherwise it will affect the normal growth of fruiting body and easily form deformed Ganoderma lucidum. Vertical bag culture, in order to make the fruiting body develop normally, generally, after the primordium is formed, the top surface is transparent, so that the stipe extends upward, and after the cap is differentiated, the top surface is shaded, so that the cap grows along the horizontal light source, thus forming a regular fruiting body with the stipe vertical to the cap and the cap in a fan shape.