Excessive alcohol intake will damage liver cells, but for patients with liver diseases, frequent smoking and drinking will enhance the damage to liver cells, which will interfere with the normal function of the liver in the long run, thus causing liver lesions. In addition, alcohol will directly stimulate and lead to hepatocyte necrosis, which is not conducive to the metabolism and operation of the liver. Therefore, if you want to stop the process of liver disease, you must actively quit drinking, and keeping abstinence is the basis of self-care.

get more rest

The liver needs to store and regulate blood flow to maintain the blood supply of the body. When the blood flow of the liver decreases, its recovery speed will also be significantly reduced. Therefore, it is of great significance for patients with liver disease to maintain adequate rest, and avoiding fatigue is helpful to inhibit the deterioration of the disease.

At the same time, patients with liver disease will also have low immunity, and staying up late for a long time will also lead to the invasion of various viruses, which will worsen liver disease. Therefore, for patients with liver disease, maintaining healthy and regular living habits and avoiding staying up late can enhance the recovery ability of liver and kidney.

3. Keep moderate exercise

Susceptibility to various diseases is closely related to the low immunity of the body to a certain extent. Enhancing immunity and cardiopulmonary function can enhance the detoxification ability of the body. Therefore, patients with liver disease should also choose appropriate aerobic exercise according to their own conditions, and constantly arrange exercise to enhance the recovery ability of the heart.