After autumn, the liver is dry, so it is suitable to soak a cup of chrysanthemum tea to clear the liver and improve eyesight, and the aroma is lingering. Among the common chrysanthemum teas, chrysanthemum has the highest value, its flower shape is smart and lasting, and its taste is particularly elegant after soaking in water. At present, dried scented tea is sold in grams. In fact, planting a few pots of plants at home is enough for one year. Chrysanthemum can be planted in the north and south, Liaoning in the north, and it is particularly cold in winter in the north, so it can be potted indoors for the winter. Chrysanthemum has the ability of rapid propagation. Plant in a foam box, don't borrow soil, and you will have a lot of foot buds that year. Usually several branches grow into a big family. The flowering period of chrysanthemum is from September to165438+1October, and a tree can bloom dozens or hundreds. Chrysanthemum and flower bone of 65438+ 0-2 days after flowering can be used as scented tea. Pick clean flowers first and spread them in the sun for 1-2 days. Then boil the water in the steamer and steam the flowers in the steamer for 5-7 minutes. Steamed a man named Qiu Hua, and it became like this. Homemade does not contain sulfur, so it is yellow. Take it out and continue to dry. Finally, it can be sealed and preserved. You can also put it in the refrigerator at ordinary times. Just take a few flowers when you drink.

honeysuckle

Speaking of scented tea, how can you not think of honeysuckle? Honeysuckle has strong adaptability and large flowers. Suitable for keeping in front of and behind the house. After flowering, the house is full of fragrance. Honeysuckle can be regarded as a lazy flower. It can be planted on the ground or potted. Cuttings are very easy to take root and can be supported by ordinary garden soil. It is very drought-tolerant. Just water it once every ten days and a half months. Flowers bloom every spring and summer. Honeysuckle is used to make scented tea, preferably buds that have not yet blossomed. The end of the bud is a little white, but the petals that have not yet opened are the best. It has the best fragrance and efficacy. Honeysuckle tea is also very easy to soak. Take it down to dry. After drying, seal it in a jar. If you feel that you have health problems, you can make tea with boiling water first and then drink it for the second time.

rose

We often say that "roses" are basically roses, just like red roses in flower shops, which are basically rose crowns. A real rose is not necessarily beautiful: the stem is full of thorns, there are many leaves and the color is rosy. There is also the rose tea that we often drink, which is said to have the effect of beauty beauty and is also made of real roses. Whether it is a budding rose or a pure petal, it can be made into scented tea after drying or steaming. Dried roses have pure fragrance, and the tea fragrance is dispersed, which is very tasty. Dried roses can also be made into sachets, but ordinary roses are not so fragrant ~

dendrobium

Dendrobium is full of treasures, and flowers and stems are useful. Can be used to make tea, stir-fry and stew soup. Dendrobium likes shade and humidity. It doesn't need soil to grow. You can use some moss, water moss and sawdust to raise it. Usually tied to a board and occasionally sprayed with water. Keeping the humidity around can grow well and you can pick it after flowering. Fresh Dendrobium flowers can scramble eggs, and the taste is very refreshing. Dendrobium flowers and stems can also be used to make soup, which is also very nourishing ~ Dendrobium flowers should not be eaten too much at a time, especially for people with cold stomach. If there are many Dendrobium flowers at home, you can pick them and dry them, and put them in a bottle to make tea slowly.

Chinese wolfberry

From the beginning of health preservation, it is necessary to put Lycium barbarum in drinking water, cook porridge and soup, and simply plant a pot at home, which can bear fruit in spring, summer and autumn. It's a good deal Potted Lycium barbarum is suitable for cultivation in Central Plains and North China. It is very cold-resistant, and it is okay to expose to the sun at MINUS 10 degrees. It likes light and bears drought. Phosphate fertilizer should be poured before flowering. After the flowers become small fruits, you can add more fruit and vegetable nutrient solution. After the medlar turns red completely, you can pick it, take it off and dry it for preservation. You can also use fresh stew. Pure natural, no pesticides and no additives. time

osmanthus flowers

After beginning of autumn, of course.

Dried osmanthus, Osmanthus Jelly, jiaozi and glutinous rice lotus root are all great. Sprinkle a little when cooking snacks, steamed vegetables and sweet soup, they are all delicious ~