As a young man, I am also a practitioner of "punk-style health preservation". For example, Lycium barbarum cola, Codonopsis pilosula beer, staying up late mask, fun run after hot pot, all in all, you saved yourself when you died. I thought the topic of health care was far away from us young people, but now I find that health care is getting closer and closer to young people. Recently, we have also begun to pay attention to health knowledge and health industry information. During this period, I happened to see the 202 1 Nutrition China Tour jointly organized by Amway Nutrilite and Yangshengtang. For young people like us, it is still very important to have a channel to obtain scientific health knowledge, which will also help us to improve our understanding of healthy life and obtain a correct concept of health care. Therefore, young people's health care must be paid attention to by themselves, and then by the state and the people. It is also the mission and responsibility of young people to create a bright future for the big health industry.