1. Chestnuts contain riboflavin, and eating chestnuts often is beneficial to children's oral ulcers and adult oral ulcers that are difficult to heal for a long time;
2. Chestnut is a kind of dried fruit with high carbohydrate content, which can provide more heat energy for human body, help fat metabolism, and has the functions of invigorating qi, strengthening spleen and nourishing stomach and intestines;
3. Chestnut is rich in unsaturated fatty acids, vitamins and minerals, which can prevent and treat diseases such as hypertension, coronary heart disease, arteriosclerosis and osteoporosis. It is a nourishing product for anti-aging and prolonging life. Known as the "king of dried fruit", it is also called "hard-core crop" and "woody food" with jujube and persimmon;
4. Chestnut is rich in vitamin C, which can maintain the normal functions of teeth, bones and vascular muscles, prevent and treat osteoporosis, waist and leg pain, bone and muscle pain and fatigue, and delay human aging. It is an ideal health fruit for the elderly.
Efficacy and function of chestnut
1. anti-aging
Chestnut is rich in unsaturated fatty acids, vitamins and minerals, which can prevent and treat hypertension, coronary heart disease, arteriosclerosis, osteoporosis and other diseases. It is a nourishing product for anti-aging and prolonging life.
2. Oral ulcer in children
Chestnuts contain riboflavin, and eating chestnuts often is beneficial to children's oral ulcers and adults' oral ulcers that are difficult to heal for a long time.
3. Good food for the elderly
Chestnut is rich in vitamin C, which can maintain the normal functions of teeth, bones, blood vessels and muscles, prevent and treat osteoporosis, soreness of waist and legs, pain and fatigue of bones and muscles, and delay human aging. It is an ideal health fruit for the elderly.
4. Yiqi Jianpi
Chestnut is a kind of dried fruit with high carbohydrate content, which can provide more heat energy for human body, help fat metabolism, and have the functions of invigorating qi, strengthening spleen and nourishing stomach and intestines.