Zhang Sanfeng, a Taoist, usually pays more attention to health preservation. He doesn't eat anything without value and nutrition. Unlike others, he always eats a lot of fish and meat, and Taoist people seldom eat meat. He usually advocates abstinence without desire. This type of person can always live for a long time, because he wants nothing but practice.

He is optimistic and open-minded, and nothing can affect his good mood. Moreover, he is far away from the world and rarely disturbed by the world, so his worries are greatly reduced. Many people live short lives because they usually have too many things and think too much. If you are too heavy, you will fall down. However, Zhang Sanfeng usually has nothing on his mind, so he naturally lives longer.

What's more, a monk is sure to keep fit, and a few kilometers of long-distance running every day is necessary. People who exercise for a long time will be particularly tough, have a clear mind and look younger. Although he lived to be over 100 years old, he seems to be only over 60 years old, and Zhang Sanfen's medical level is still relatively high. He knows how to regulate his body and how to make himself healthy and live a long life.

Zhang Sanfeng is worthy of the name. He has never married a wife at such a big age, and his body's desire for the outside world has been greatly reduced. Besides, he is in good health and never gets sick. There are some small things that he has to carry by himself. Besides, he has so many disciples who will take care of him. His disciples will seriously provide what he wants to eat and drink, which is why he lived so long.